I was recommended on Reddit to use SARMs. They're a mild option. I'm glad I went that route. I used umbrella and I got LGD, RAD, and S4. I was able to put on 7 lbs. Also I got super strong in the gym. I was really surprised because, with my military presses, I was struggling to get two plates but I was able to do two plates the other day for six reps. Definitely makes a big difference.

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