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Approved Log Fat loss Cutting Cycle Log

Dt400

Dt400

V.I.P.
EF Logger
Hey guys before kicking off this log a little about me. I work for a section of the NSW government in a similar department to Liquor and gaming, as such I want to remain fully anonymous. So no photos, I know that will limit and lower engagement, will probably mean my log will not "get approved" and will eliminate any possibility for sponsorship (would be helpful but isn't required). Would people still be interested in reading along as I track and use this mainly for accountability.

Plan will be full disclosure on diet, training and cardio regiments, as well as any helpful products I use along the way, weekly measurement check ins, inc but not limited to,
Neck
Shoulders
Chest
Waist
Legs
Arms

Would there be any other details I should include? Currently looking like a 1994 Harley fanboy softtail and the goal is to end up more like a Kx250 to keep with the motorbike theme from my username
 
Day 1 of the mini cut. Plan is to hit it hard and fast 7 weeks is the goal time frame. Just really focusing on cleaning up composition.
Plan is to run 12 low days straight out the gate then 2 high days to start with and reassess to probably one high day a week. I am semi coached by a close friend by this I mean it's more a team effort it's not him dictating this is what you are to do we have been working on the plan together.

Low day cals
2000
205p
200c
23f

Starting weight is 90.25kg if I had to assume I would say I'm floating around 16ish

Doing a 6 day split with traning day zone 2 cardio (just 20-30 mins) along with 10-12k steps.

In relation to enhancements I am using 4iu hgh pre bed, 300mg of test E a week(raptor currently) my Reta should be arriving today (Aleris labs) so I'll be kicking that off at 1mg a week, I am also using 10mg MB, and 500mcg 3 times daily if slu (both those last 2 are from driven nutrition) I am also using Nad+ at 100mg MWF.

I have attached an insert of my day1 of traning, coach has said the program is somewhat inspired by the 90's as he feels if I compete one day I'll have more a Kevin levrone look to my overall shape and structure
 

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Dt400 said:
Hey guys before kicking off this log a little about me. I work for a section of the NSW government in a similar department to Liquor and gaming, as such I want to remain fully anonymous. So no photos, I know that will limit and lower engagement, will probably mean my log will not "get approved" and will eliminate any possibility for sponsorship (would be helpful but isn't required). Would people still be interested in reading along as I track and use this mainly for accountability.

Plan will be full disclosure on diet, training and cardio regiments, as well as any helpful products I use along the way, weekly measurement check ins, inc but not limited to,
Neck
Shoulders
Chest
Waist
Legs
Arms

Would there be any other details I should include? Currently looking like a 1994 Harley fanboy softtail and the goal is to end up more like a Kx250 to keep with the motorbike theme from my username
Click to expand...

Dt400 said:
Day 1 of the mini cut. Plan is to hit it hard and fast 7 weeks is the goal time frame. Just really focusing on cleaning up composition.
Plan is to run 12 low days straight out the gate then 2 high days to start with and reassess to probably one high day a week. I am semi coached by a close friend by this I mean it's more a team effort it's not him dictating this is what you are to do we have been working on the plan together.

Low day cals
2000
205p
200c
23f

Starting weight is 90.25kg if I had to assume I would say I'm floating around 16ish

Doing a 6 day split with traning day zone 2 cardio (just 20-30 mins) along with 10-12k steps.

In relation to enhancements I am using 4iu hgh pre bed, 300mg of test E a week(raptor currently) my Reta should be arriving today (Aleris labs) so I'll be kicking that off at 1mg a week, I am also using 10mg MB, and 500mcg 3 times daily if slu (both those last 2 are from driven nutrition) I am also using Nad+ at 100mg MWF.

I have attached an insert of my day1 of traning, coach has said the program is somewhat inspired by the 90's as he feels if I compete one day I'll have more a Kevin levrone look to my overall shape and structure
Click to expand...
you hella solid legend welcome to EF
ill tag the brothers to support you and ur log will be approved now

@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths @ChewedSleek
 
AlerisLabsCo said:
🚀🚀🚀🚀🚀
Click to expand...
First injection in the books I am allready craving nicotine less so that's a massive positive. From n=1 reports it speaks volumes about the quality of the product. Website is clean and crisp I'll definitely be back there to order other things if/when the need arises 🙏 appreciate the fast delivery as well brother
 
Just a small rant please 🧸 with me 🙏.

One thing I fucking hate is when equipment is broken. Today I had to skip 2 exersises due to both being out of order,

Seated hamcurl(has been broken for a month)

Glute drive (time poor before work today so couldn't be fucked setting up to do it on the smith machine)

If the log is a bit hard to read I'll change the colours for future posts. All in all solid back and ham day. Coach has said for the cut we are just going to go over week one for that after the cut it's set still for 3 months of progression without adding more rows to the sheet. Makes perfect sense to me😅.
 

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Dt400 said:
Just a small rant please 🧸 with me 🙏.

One thing I fucking hate is when equipment is broken. Today I had to skip 2 exersises due to both being out of order,

Seated hamcurl(has been broken for a month)

Glute drive (time poor before work today so couldn't be fucked setting up to do it on the smith machine)

If the log is a bit hard to read I'll change the colours for future posts. All in all solid back and ham day. Coach has said for the cut we are just going to go over week one for that after the cut it's set still for 3 months of progression without adding more rows to the sheet. Makes perfect sense to me😅.
Click to expand...
i hate brokens hit too legend it sucks

@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths @ChewedSleek
 
Today's log.
Sitting at 89 this morning fasted
Mood and energy are high and I'm excited to see how much I can push in 7 weeks total,
Target end date is 19/10/26 so lots of digging to do between now and then. Skipped my FST-7 finisher today as it's the first week on the program so I'm still getting use to the timings for sets and rest breaks. I am extremely strict with form and tempo I know that does hold me back from just pushing weights but I've found if I get sloppy at all I loose that tension and mind muscle connection, I know there has to be a middle ground I'm just yet to find it.
 

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Dt400 said:
Today's log.
Sitting at 89 this morning fasted
Mood and energy are high and I'm excited to see how much I can push in 7 weeks total,
Target end date is 19/10/26 so lots of digging to do between now and then. Skipped my FST-7 finisher today as it's the first week on the program so I'm still getting use to the timings for sets and rest breaks. I am extremely strict with form and tempo I know that does hold me back from just pushing weights but I've found if I get sloppy at all I loose that tension and mind muscle connection, I know there has to be a middle ground I'm just yet to find it.
Click to expand...
get pics up legend
 
Dt400 said:
Today's log.
Sitting at 89 this morning fasted
Mood and energy are high and I'm excited to see how much I can push in 7 weeks total,
Target end date is 19/10/26 so lots of digging to do between now and then. Skipped my FST-7 finisher today as it's the first week on the program so I'm still getting use to the timings for sets and rest breaks. I am extremely strict with form and tempo I know that does hold me back from just pushing weights but I've found if I get sloppy at all I loose that tension and mind muscle connection, I know there has to be a middle ground I'm just yet to find it.
Click to expand...

Strict tempo feeling like it holds you back is just the load being honest, the number on the bar drops but the tension per rep goes right up.
 
BSS said:
Strict tempo feeling like it holds you back is just the load being honest, the number on the bar drops but the tension per rep goes right up.
Click to expand...
Don't get me wrong some weights are still up there like 100kg neutural mag grip pulldown I can make the jump to the next pin but form breaks to much for my liking. But I'm unsure if I should accept the shittier form for the extra weight then focus on re mastering form for that weight (if that makes sence)
 
Cut day 4;legs
Quads are the primary on leg day as for myself they truly are the most taxing to train they are the only body part I would consider on a bro split style for frequency. So between myself and my coach we landed on 8 top sets as an almost a perfect number for a day to still be fully fresh in a week. On the log it's meant to be 29 total sets (calf's and AB's included) but with the glute drive and seated ham curl broken(5sets between them) still I might have to consider trying reverse nordics or actually giving myself enough time to fight the girls for a smith machine (or try another gym)

Full split is as follows
(Calf's and AB's are hit every day 1 exersise each at 3 sets)

Wk1
Chest and tri's
Posterior
Shoulders and arms
Legs
Chest and back
Shoulders and arms
Rest

Wk2
Chest and tri's
Posterior
Rest
Legs
back and chest (same as wk1 just flipped order)
Shoulders and arms
Rest

I've learnt over the years no matter how hard I hit hams there good to go at least twice a week like every other body part besides 1(quads). ANYONE ELCE have a body part they can only hit once a week?
 

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There will not be any updates before Monday. I've hit a massive spill of depression as I was just reminded Sunday is Father's Day and I have a very manipulative baby mumma who last time I saw my child was convinced to say "you are not my father, I do not want you in my life. Coming to see you makes mummy sad and I'll protect her. You do not live in my house so you are not family I never want to see you again"

Kills me every year on my child's birthday, Father's Day and Christmas remembering that.

But at the end of the day I'm doing what I do to make her proud of me, to show if you set your mind to something anything is achievable.
 
Hey bro, that really sucks and I hope you’re okay. If you need an ear to listen or just someone to chat to, my DMs are always open. I know that there is nothing I or anyone can really say to make things better - but sometimes just having someone to chat to can help.
 
Dt400 said:
There will not be any updates before Monday. I've hit a massive spill of depression as I was just reminded Sunday is Father's Day and I have a very manipulative baby mumma who last time I saw my child was convinced to say "you are not my father, I do not want you in my life. Coming to see you makes mummy sad and I'll protect her. You do not live in my house so you are not family I never want to see you again"

Kills me every year on my child's birthday, Father's Day and Christmas remembering that.

But at the end of the day I'm doing what I do to make her proud of me, to show if you set your mind to something anything is achievable.
Click to expand...
daymn bro sucks i have some baby mamma issues too shit is bad
EF here for u

@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths
 
ChewedSleek said:
Hey bro, that really sucks and I hope you’re okay. If you need an ear to listen or just someone to chat to, my DMs are always open. I know that there is nothing I or anyone can really say to make things better - but sometimes just having someone to chat to can help.
Click to expand...

the_alcatraz said:
daymn bro sucks i have some baby mamma issues too shit is bad
EF here for u

@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths
Click to expand...
Thanks boys much appreciated I'll be back to updates early next week 🫡
 
Dt400 said:
No update update just went and did my cardio and had a bit of a blow off day. Damn near due for new shoes, HEY @ NIKE. Shoes please 😂. And @ COLES chicken, 98/2mince and rice please🙏.
Click to expand...
Daymn top gun quads legend
vascular and big AF 🦵
 
Grumpy1 said:
Sorry to hear bro hopefully one day that will change and you will get the respect you deserve 🙏
Click to expand...
I hope so to bro it's just hard, everyone in my life and work knows today there's going to be a sad daddy missed you post, but the Mrs has said she is going to try and be extra present today, which I truly appreciate.

As I do appreciate the love and support from you boys.
 
Dt400 said:
I hope so to bro it's just hard, everyone in my life and work knows today there's going to be a sad daddy missed you post, but the Mrs has said she is going to try and be extra present today, which I truly appreciate.

As I do appreciate the love and support from you boys.
Click to expand...

Days like today are heavier than any session is, and the Mrs making a point of being present is worth more than she probably realises.
 
One week in
88this morning which isn't too bad considering I had 2 high days this last week (Friday and Sunday) It was a bit of an emotional weekend as I have previously explained, time to lock it down tighter for the coming weeks 💪

Chest and tri's R2
IMG_5220.webp

Improvements accross the board but that is to be expected I would say it's more neurological adaption to the program that any form of strength increase.

Goal end date 18oct so the plan is 0-1high days this week.

No update to the protocol at this stage.

Output averaged 12123 steps over last week plan is to beat it week on week as I get deeper
 
Dt400 said:
One week in
88this morning which isn't too bad considering I had 2 high days this last week (Friday and Sunday) It was a bit of an emotional weekend as I have previously explained, time to lock it down tighter for the coming weeks 💪

Chest and tri's R2
View attachment 184729
Improvements accross the board but that is to be expected I would say it's more neurological adaption to the program that any form of strength increase.

Goal end date 18oct so the plan is 0-1high days this week.

No update to the protocol at this stage.

Output averaged 12123 steps over last week plan is to beat it week on week as I get deeper
Click to expand...
hell yea volume king legend
 
Skipped tiesdays update but lifts were good.

Pulled out of doing leg raises this week on shoulders and bi's as on my first set I cramped, felt like a bitch.

Group fitness was in sesh so I couldn't use that room for a photo and there was an FMG athlete using the posing room.

Safe to say steps are up today I've hit 24k

I've attached today lifts from my sheet for your viewing pleasure
 

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Dt400 said:
Skipped tiesdays update but lifts were good.

Pulled out of doing leg raises this week on shoulders and bi's as on my first set I cramped, felt like a bitch.

Group fitness was in sesh so I couldn't use that room for a photo and there was an FMG athlete using the posing room.

Safe to say steps are up today I've hit 24k

I've attached today lifts from my sheet for your viewing pleasure
Click to expand...
can you copy paste this sheet here?
 
Exercise
Set
Target Reps
Rest
Wt (kg)
Reps
Vol
Standing Calf Raise
1
8-12
90s
127.5
14
1,785

2
8-12
90s
127.5
13
1,658

3
8-12
90s
127.5
12
1,530
Seated DB Shoulder Press
1
6-10
3m
30
8
240

2
6-10
3m
30
7
210

3
6-10
3m
30
8
240
Machine Shoulder Press
1
8-12
2m
50
9
450

2
8-12
2m
50
8
400
Cable Lateral Raise
1
10-15
75s
8.75
11
96

2
10-15
75s
8.75
11
96

3
10-15
75s
8.75
10
88
DB Lateral Raise
1
12-20
75s
8
18
144

2
12-20
75s
8
16
128

3
12-20
75s
8
17
136
Reverse Pec Deck
1
15-20
75s
70.5
17
1,199

2
15-20
75s
70.5
16
1,128

3
15-20
75s
70.5
16
1,128
Cable Rear-Delt Fly
1
15-20
60s
6.25
18
113

2
15-20
60s
6.25
17
106
EZ-Bar Curl
1
6-10
2m
45
10
450

2
6-10
2m
45
9
405

3
6-10
2m
45
9
405
Panatta alternating curl machine
1
8-12
90s
30
11
330

2
8-12
90s
30
10
300
Preacher Curl
1
10-15
90s
30
11
330

2
10-15
90s
30
10
300

3
10-15
90s
30
11
330
Hammer Curl
1
10-15
90s
28.75
14
403

2
10-15
90s
28.75
13
374
Leg Raise
1
10-20
60s




2
10-20
60s




3
10-20
60s



Lateral Raise - 7 Set Finisher
1
10-15
30-45s
20
13
260

2
10-15
30-45s
20
12
240

3
10-15
30-45s
20
12
240

4
10-15
30-45s
20
13
260

5
10-15
30-45s
20
12
240

6
10-15
30-45s
20
11
220

7
10-15
30-45s
20
10
200







WEEKLY VOLUME SUMMARY



Metric



W1
Total Volume (kg)



16,160
Sets Logged



36
Sets Planned



39
Completion %



92%
the_alcatraz said:
can you copy paste this sheet here?
Click to expand...


How's that look and read?
 
Dt400 said:
Due to the way my body distrubutes fat I'll have feathering in the legs before a 6pack.

It’s fucking shit, does not help that I also have an umbilical hernia (had it since I was a teenager)
Click to expand...
possibility bro
 
Few updated shots unsure of current body weight as waiting for pay day for a new set of scales

Workouts have been amazing.

5 more weeks not sure how much body fat will come off in that time but I'm pushing to make these updated photos look like a fat arse
 

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Dt400 said:
Few updated shots unsure of current body weight as waiting for pay day for a new set of scales

Workouts have been amazing.

5 more weeks not sure how much body fat will come off in that time but I'm pushing to make these updated photos look like a fat arse
Click to expand...
You are sliced AF legend 💪
EF powaaa
 
the_alcatraz said:
You are sliced AF legend 💪
EF powaaa
Click to expand...
Thanks bro it's time to dig end date is starting to loom.

Some might think it's dumb that I set such a small window but if I can essentially keep growth in the positive by 20 weeks compared to cutting in a few years I'll be an absolute monster. Rough plan is 26growth 6 cut. With out changing food or drugs or anything seems to be 16-26 weeks somewhere there I just blow out out of no where
 
Dt400 said:
Thanks bro it's time to dig end date is starting to loom.

Some might think it's dumb that I set such a small window but if I can essentially keep growth in the positive by 20 weeks compared to cutting in a few years I'll be an absolute monster. Rough plan is 26growth 6 cut. With out changing food or drugs or anything seems to be 16-26 weeks somewhere there I just blow out out of no where
Click to expand...
no one thinks its dumb bro anyone who does can GTFO
 
Community Alert: Returning Member Notice

We are notifying vendors that an individual previously known as "Demon Throne" has returned to the platform under a new identity.

Background: During their previous activity, multiple vendors suffered financial losses due to this individual's conduct.

Current Concerns: This person is now using AI tools to alter their appearance (removing tattoos, changing their look) in what appears to be an effort to evade accountability rather than demonstrate genuine reform.

Recommended Action: Vendors approached for sponsorships or complimentary products should exercise caution and contact the moderation team before engaging.

This notice is issued to protect our community and vendor partners. For questions, contact the mod team.

@abolone
@the_alcatraz
@pigsy
@Allupfromhere
 
Grumpy1 said:
Community Alert: Returning Member Notice

We are notifying vendors that an individual previously known as "Demon Throne" has returned to the platform under a new identity.

Background: During their previous activity, multiple vendors suffered financial losses due to this individual's conduct.

Current Concerns: This person is now using AI tools to alter their appearance (removing tattoos, changing their look) in what appears to be an effort to evade accountability rather than demonstrate genuine reform.

Recommended Action: Vendors approached for sponsorships or complimentary products should exercise caution and contact the moderation team before engaging.

This notice is issued to protect our community and vendor partners. For questions, contact the mod team.

@abolone
@the_alcatraz
@pigsy
@Allupfromhere
Click to expand...
@Dt400 openly address this bro you wont be able to hide like this
address what you did wrong and openly talk about how you will change as a person
 
Grumpy1 said:
Community Alert: Returning Member Notice

We are notifying vendors that an individual previously known as "Demon Throne" has returned to the platform under a new identity.

Background: During their previous activity, multiple vendors suffered financial losses due to this individual's conduct.

Current Concerns: This person is now using AI tools to alter their appearance (removing tattoos, changing their look) in what appears to be an effort to evade accountability rather than demonstrate genuine reform.

Recommended Action: Vendors approached for sponsorships or complimentary products should exercise caution and contact the moderation team before engaging.

This notice is issued to protect our community and vendor partners. For questions, contact the mod team.

@abolone
@the_alcatraz
@pigsy
@Allupfromhere
Click to expand...
@Southern Cross Labs
 
The mods were so excited to see a post that wasn't a bot, they completely missed a known scammer.

I have been harping on about the sheer amount of fake posts here (and on evo), that it allows for this type of stuff to fall through the cracks.

If you venture past the Aussie section, the obvious botted posts are so clear to see from anyone with above a room temperature IQ.

Thats a huge motivating factor for most members (particularly aussie) being more active on other forums.
 
Nasser1997o2 said:
The mods were so excited to see a post that wasn't a bot, they completely missed a known scammer.

I have been harping on about the sheer amount of fake posts here (and on evo), that it allows for this type of stuff to fall through the cracks.

If you venture past the Aussie section, the obvious botted posts are so clear to see from anyone with above a room temperature IQ.

Thats a huge motivating factor for most members (particularly aussie) being more active on other forums.
Click to expand...
We didn't miss a scammer lol we were discussing behind the scenes what to do with the fool.. we have seen his posts on evolutionary.org also.
Dont worry mods are over it all mr @Nasser1997o2 thanks for your view and concern for the community though
 
Last edited:
Nasser1997o2 said:
The mods were so excited to see a post that wasn't a bot, they completely missed a known scammer.

I have been harping on about the sheer amount of fake posts here (and on evo), that it allows for this type of stuff to fall through the cracks.

If you venture past the Aussie section, the obvious botted posts are so clear to see from anyone with above a room temperature IQ.

Thats a huge motivating factor for most members (particularly aussie) being more active on other forums.
Click to expand...
Was not missed we were aware unfortunately its not clear cut a mod badge doesn't automatically give you the power to ban a profile takes work behind the Scenes we have addressed it already with the main vendors and working in the background to get on top of it it may not be ideal but thats how it works
 
Community Alert: Returning Member Notice

We are notifying vendors that an individual previously known as "Demon Throne" has returned to the platform under a new identity.

Background: During their previous activity, multiple vendors suffered financial losses due to this individual's conduct.

Current Concerns: This person is now using AI tools to alter their appearance (removing tattoos, changing their look) in what appears to be an effort to evade accountability rather than demonstrate genuine reform.

Recommended Action: Vendors approached for sponsorships or complimentary products should exercise caution and contact the moderation team before engaging.

This notice is issued to protect our community and vendor partners. For questions, contact the mod team.

Ill post this again at the bottom of the thread so it doesn't get lost

@RegenexPharma
@Norvex
@Southern Cross Labs
@Liquid Gold Labs

Please tag all vendors so they are aware
 
Dt400 said:
High day hits different when you have double your low days entire carbs all peri workout 😅💪
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Hey look, “DT400” choking his fucking phone in every selfie & spamming the same strange pose that Demon Throne did. I wonder what “DT” stands for? Surely they can’t be related in any way
 
Nice Ai photos @Dt400 and @Demon_throne 🤣🤣🤣🤣

Identical poses, Identical veins... just Ai no tattoos
 

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On September 1st u posted ur gh levels and then on evo as demon throne u posted the exact same gh blood panel work in march..... absolute bottom of the barrel blood sucking POS
 

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Grumpy1 said:
Community Alert: Returning Member Notice

We are notifying vendors that an individual previously known as "Demon Throne" has returned to the platform under a new identity.

Background: During their previous activity, multiple vendors suffered financial losses due to this individual's conduct.

Current Concerns: This person is now using AI tools to alter their appearance (removing tattoos, changing their look) in what appears to be an effort to evade accountability rather than demonstrate genuine reform.

Recommended Action: Vendors approached for sponsorships or complimentary products should exercise caution and contact the moderation team before engaging.

This notice is issued to protect our community and vendor partners. For questions, contact the mod team.

Ill post this again at the bottom of the thread so it doesn't get lost

@RegenexPharma
@Norvex
@Southern Cross Labs
@Liquid Gold Labs

Please tag all vendors so they are aware
Click to expand...
@IronHQ
@PharmabolicsOz
 
Nasser1997o2 said:
The mods were so excited to see a post that wasn't a bot, they completely missed a known scammer.

I have been harping on about the sheer amount of fake posts here (and on evo), that it allows for this type of stuff to fall through the cracks.

If you venture past the Aussie section, the obvious botted posts are so clear to see from anyone with above a room temperature IQ.

Thats a huge motivating factor for most members (particularly aussie) being more active on other forums.
Click to expand...
wtf bro why are you such a negative hater?
You left EVO on a shit note now you want to leave EF?
Either get a positive attitude or GTFOU bro seriously!!!
 
the_alcatraz said:
wtf bro why are you such a negative hater?
You left EVO on a shit note now you want to leave EF?
Either get a positive attitude or GTFOU bro seriously!!!
Click to expand...
Negative hater?

Dude. If you guys actually took the constructive criticism on dealing with the clear fake posts, then you wouldn't have the obvious issue of traffic disparity between the Aussie section and the rest of the forum.

Is it any coincidence that the Australian section has the most organic traffic?

A forum lives and dies on user engagement.

Internet users aren't stupid. They see fake traffic a mile away. Especially internet users that know to use VPNs, proxy servers, manage anon crypto wallets and so on.

Im not being a "negative hater". But the response of "if you dont like it, dont engage" is the same response that literally almost killed the Butterfield franchise.

Im genuinely trying to help.

If you removed the auto generated posts, and stopped with the faked generated content, yes the total volume of interactions would go down, but the percentage of organic traffic would dramatically skyrocket on a sheer percentage.

Additionally, the larger volume of fake posts trains active members on the forums NOT to engage with new posts, because the pattern is already ingrained that there is a highly likely chance that the post isnt even a real person.

You subconsciously train forum posts to never leave the one section of the forum that has organic content.

And that section of the forum is over represented by Australian members, whom your forum is competing against MANY well established domestic forums, that many of the main vendors are either already on, or moving to.

Im sorry if I've upset you, but my advice isn't based on negativity. Its based on the user experience that I know for a fact, im not alone on.
 
Nasser1997o2 said:
Negative hater?

Dude. If you guys actually took the constructive criticism on dealing with the clear fake posts, then you wouldn't have the obvious issue of traffic disparity between the Aussie section and the rest of the forum.

Is it any coincidence that the Australian section has the most organic traffic?

A forum lives and dies on user engagement.

Internet users aren't stupid. They see fake traffic a mile away. Especially internet users that know to use VPNs, proxy servers, manage anon crypto wallets and so on.

Im not being a "negative hater". But the response of "if you dont like it, dont engage" is the same response that literally almost killed the Butterfield franchise.

Im genuinely trying to help.

If you removed the auto generated posts, and stopped with the faked generated content, yes the total volume of interactions would go down, but the percentage of organic traffic would dramatically skyrocket on a sheer percentage.

Additionally, the larger volume of fake posts trains active members on the forums NOT to engage with new posts, because the pattern is already ingrained that there is a highly likely chance that the post isnt even a real person.

You subconsciously train forum posts to never leave the one section of the forum that has organic content.

And that section of the forum is over represented by Australian members, whom your forum is competing against MANY well established domestic forums, that many of the main vendors are either already on, or moving to.

Im sorry if I've upset you, but my advice isn't based on negativity. Its based on the user experience that I know for a fact, im not alone on.
Click to expand...
wtf are you talking about bro

We are calling out banned demon throne
Why your gaslighting us talking about it unrelated shit

GTFOU bro like I said if you don’t like threads don’t click them ain’t no one forcing you to click read, I don’t tag you and no mods do, so just run your log and chill the f*** out, tired of your whining
 
the_alcatraz said:
wtf are you talking about bro

We are calling out banned demon throne
Why your gaslighting us talking about it unrelated shit

GTFOU bro like I said if you don’t like threads don’t click them ain’t no one forcing you to click read, I don’t tag you and no mods do, so just run your log and chill the f*** out, tired of your whining
Click to expand...
Fair enough man, i was out of line. This isnt the time or place for this.

I apologise. I was wrong and this was inappropriate of me.
 
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