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Approved Log HPTA Safe Gain Phase - Reta, Clen and HGH Cycle Log

Week 8 - Friday Update

Got my xray on my shoulder done yesterday and the Dr was giving me the third degree a bit that i might have left too big of a gap between the injury and the xray.

I would have done it earlier but i didnt think it was that serious. Its hard to know whats an injury and whats just regular gym soreness.

I've got the xray images but i dont really know what im looking at so i guess i'll have to wait until i see the doctor.

View attachment 181964

🏋️‍♂️ Training
Nothing until i see the doctor about the shoulder issue.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

Lipolytics
20mcg Clen

👨‍⚕️Ancillaries
Medications

5mg Cialis
2.5mg Nebivolol

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
When you seeing the doc next brother? Hopefully just soreness

Keep us updated!
 
Week 8 - Friday Update

Got my xray on my shoulder done yesterday and the Dr was giving me the third degree a bit that i might have left too big of a gap between the injury and the xray.

I would have done it earlier but i didnt think it was that serious. Its hard to know whats an injury and whats just regular gym soreness.

I've got the xray images but i dont really know what im looking at so i guess i'll have to wait until i see the doctor.

View attachment 181964

🏋️‍♂️ Training
Nothing until i see the doctor about the shoulder issue.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

Lipolytics
20mcg Clen

👨‍⚕️Ancillaries
Medications

5mg Cialis
2.5mg Nebivolol

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
time to megadose the bpc

1mg a day, maybe twice a day!
 
i dont know xrays good but looking at it looks like a gap there aint normal bro


@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths
Unfortunately i didnt get much information, until i get another booking with the doctor. They just give me the xray and sent me home.
When you seeing the doc next brother? Hopefully just soreness

Keep us updated!
Yeah fingers crossed, i haven't gotten much information yet
time to megadose the bpc

1mg a day, maybe twice a day!
maybe!
Hopefully all goes well with you brother and it’s just some minor
yeah im hoping it can be fixed fast!
 
Week 9 - Monday Update

Hey all. Thanks for all the positive comment and support.

Nothing from the doctor yet. I live in a remote area, so the medical services here aren't the best, so i have to wait a little while.

I didn't get much information other than the x-ray, and im not exactly sure what im looking at.

Its not that i can't move my shoulder, its just not feeling 100%. I dont want to risk messing with it more, so im going to work around it until i get more information.

Like @Nasser1997o2 said, ill blast mega doses of bpc157 if the injury is something that will benefit from it.

No point stressing until i know more.

🏋️‍♂️ Training
Nothing until i see the doctor about the shoulder issue.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

Lipolytics
I dropped the clen because im not training much ATM.

👨‍⚕️Ancillaries
Medications

5mg Cialis

I dropped the nebivolol because i dropped the clen

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
 
Week 9 - Monday Update

Hey all. Thanks for all the positive comment and support.

Nothing from the doctor yet. I live in a remote area, so the medical services here aren't the best, so i have to wait a little while.

I didn't get much information other than the x-ray, and im not exactly sure what im looking at.

Its not that i can't move my shoulder, its just not feeling 100%. I dont want to risk messing with it more, so im going to work around it until i get more information.

Like @Nasser1997o2 said, ill blast mega doses of bpc157 if the injury is something that will benefit from it.

No point stressing until i know more.

🏋️‍♂️ Training
Nothing until i see the doctor about the shoulder issue.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

Lipolytics
I dropped the clen because im not training much ATM.

👨‍⚕️Ancillaries
Medications

5mg Cialis

I dropped the nebivolol because i dropped the clen

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
we wait on doc legend
 
Week 9 - Wednesday Update

Nothing to report. Im still waiting on an appointment to see the Dr and get some more information.

It hurts, but nothing too crazy.

🏋️‍♂️ Training
Nothing until i see the doctor about the shoulder issue.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

Lipolytics
0

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
 
Week 9 - Wednesday Update

Nothing to report. Im still waiting on an appointment to see the Dr and get some more information.

It hurts, but nothing too crazy.

🏋️‍♂️ Training
Nothing until i see the doctor about the shoulder issue.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

Lipolytics
0

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
rest day sweet bro
 
Week 9 - Friday Update

So i got an appointment to see the next available doctor, but its a whole 41 days away.

Like i said, i live remote and regional so access to medical services is limited.

Im tempted to just use high dose BPC/TB500 and rehabilitation at home techniques while i wait.

Better news, im closing in on week 2 of the HCG monotherapy experiment. Ill get bloods pulled next Friday, which finishes the bottle that @True-Blue-Peptides sent me to test for him. Looking forward to the results!

🏋️‍♂️ Training
Nothing until i see the doctor about the shoulder issue.

Still trying to stay active and mobile.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

Lipolytics
0

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
 
Week 9 - Friday Update

So i got an appointment to see the next available doctor, but its a whole 41 days away.

Like i said, i live remote and regional so access to medical services is limited.

Im tempted to just use high dose BPC/TB500 and rehabilitation at home techniques while i wait.

Better news, im closing in on week 2 of the HCG monotherapy experiment. Ill get bloods pulled next Friday, which finishes the bottle that @True-Blue-Peptides sent me to test for him. Looking forward to the results!

🏋️‍♂️ Training
Nothing until i see the doctor about the shoulder issue.

Still trying to stay active and mobile.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

Lipolytics
0

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
pics of some food?
 
Week 10 - Monday Update

I decided to cheer myself up and go out on the boat for some fishing. I was due a fish for the freezer and managed to get a couple of really good eating catches.

fishing.webp


fresh fish.webp


🏋️‍♂️ Training
Still can't bear any weight of my shoulders, but i cant at least keep training legs.

Leg press
210kg
3x 10 reps

Walking lunges

20kg bag dropped over my good side. Looks unko as fuck.

3 laps of the gym floor

Leg extensions
20kg per side
3x10

Hamstring curls
49kg
3x10

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

With the fish i caught i made some whole cooked fish and fish tacos. I love seafood. Living remote isnt the best for healthcare, but its great for fresh fish.

whole fish.webp

fish tacos.webp


💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

I have my blood test this Friday to test what my Testosterone and E2 levels are on the HCG. Im hoping i can get a reading of 30-35 nmol/l. Which would be a big improvement over my last reading of 20.8 nmol/l.

Lipolytics
0

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
 
Week 10 - Monday Update

I decided to cheer myself up and go out on the boat for some fishing. I was due a fish for the freezer and managed to get a couple of really good eating catches.

View attachment 183575

View attachment 183576

🏋️‍♂️ Training
Still can't bear any weight of my shoulders, but i cant at least keep training legs.

Leg press
210kg
3x 10 reps

Walking lunges

20kg bag dropped over my good side. Looks unko as fuck.

3 laps of the gym floor

Leg extensions
20kg per side
3x10

Hamstring curls
49kg
3x10

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

With the fish i caught i made some whole cooked fish and fish tacos. I love seafood. Living remote isnt the best for healthcare, but its great for fresh fish.

View attachment 183573
View attachment 183574

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

I have my blood test this Friday to test what my Testosterone and E2 levels are on the HCG. Im hoping i can get a reading of 30-35 nmol/l. Which would be a big improvement over my last reading of 20.8 nmol/l.

Lipolytics
0

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
high protein fishing legendary

@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths @ChewedSleek
 
Week 10 - Wednesday Update

Shoulder still not the best and i'm getting a little disheartened that i had made so much progress but completely hit a wall.

I wish i could get into an appointment sooner, but its the reality of country living.

🏋️‍♂️ Training
I attempted to try some upper body work but my shoulder is still pretty messed up from the bike accident.

I think i just have to take a break until i see the doctor.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
 
Week 10 - Wednesday Update

Shoulder still not the best and i'm getting a little disheartened that i had made so much progress but completely hit a wall.

I wish i could get into an appointment sooner, but its the reality of country living.

🏋️‍♂️ Training
I attempted to try some upper body work but my shoulder is still pretty messed up from the bike accident.

I think i just have to take a break until i see the doctor.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Current Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!
☦️
pics needed legend
 
pics needed legend
Hey man. I was hoping i would have gotten my blood test results on Friday for my Friday upate but they haven't come yet. The weekend got away from me. Ill have an update for tonight.
 
Week 11 - The Final Update

Its with a heavy heart that I have to post that this is my last post for this log.

I've reached the limit of what I can do around my shoulder injury from the motorcycle crash.

I can't in good conscience continue when I cannot train to any respectable standard. Due to living in remote regional Australia, my access to specialised medical services is limited and the waitlist is long.

So for now, this is the end of my journey. I will continue lurking the forums and hopefully ill be back once i've got my shoulder sorted.

I am eternal grateful for the experience and have the deepest gratitude for it all who shown any interest in my log. I was able to totally turn my body around. I was a chubby dad who barely trained. In the time i've been here i've gotten the leanest and fittest i've ever been. I'll miss doing this, and its going to fuel me in my recovery.

03e2bffb-3e9f-462b-8524-1a9f071acafc.webp


I want to thank @Prymal for being my first sponsor and getting me started here.

I want to extend a very special thanks for @Onyx Labs for also taking me on and providing me with a number of awesome products.

Additionally, i want to thank @True-Blue-Peptides for letting me try a vial of his HCG. That short 3 week run took my Total test from 20 nmol/l to 35 nmol/l. When im back to full power, i will hopefully return with a log dedicated to HCG monotherapy, as there isnt much information about that on the forums.

795945564_2351812912019686_3301833212488306228_n.webp


Not bad for a "natty" :LOL:

794645962_1070401508925954_4705941447901652325_n.webp


🏋️‍♂️ Training
Im going to continue to try to train legs and maybe some arms and abs while i wait to get my shoulder fixed.

Its not the end of the road, just a short rest stop.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Final Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!

I know i'll be having to put in an order soon. Godforbid I actually spend some money for once.

I wish to leave you all with this prayer for hope and recovery;

"Heavenly Father,

I come before You today with a weary heart, seeking Your gentle touch of recovery and the bright light of hope. When weakness surrounds me and the road ahead feels long, be my refuge and my strength.

Grant me the courage to face each new day, the patience to trust in Your perfect timing, and the inner peace to quiet my anxieties. Heal every broken place within my mind, body, and spirit. Fill the empty spaces of my heart with an unshakable confidence that restoration is possible.

Walk beside me on this journey, lift my heavy burdens, and remind me that I am never alone.

In Your holy name, I pray.
Amen."

☦️
 
Week 11 - The Final Update

Its with a heavy heart that I have to post that this is my last post for this log.

I've reached the limit of what I can do around my shoulder injury from the motorcycle crash.

I can't in good conscience continue when I cannot train to any respectable standard. Due to living in remote regional Australia, my access to specialised medical services is limited and the waitlist is long.

So for now, this is the end of my journey. I will continue lurking the forums and hopefully ill be back once i've got my shoulder sorted.

I am eternal grateful for the experience and have the deepest gratitude for it all who shown any interest in my log. I was able to totally turn my body around. I was a chubby dad who barely trained. In the time i've been here i've gotten the leanest and fittest i've ever been. I'll miss doing this, and its going to fuel me in my recovery.

View attachment 184906

I want to thank @Prymal for being my first sponsor and getting me started here.

I want to extend a very special thanks for @Onyx Labs for also taking me on and providing me with a number of awesome products.

Additionally, i want to thank @True-Blue-Peptides for letting me try a vial of his HCG. That short 3 week run took my Total test from 20 nmol/l to 35 nmol/l. When im back to full power, i will hopefully return with a log dedicated to HCG monotherapy, as there isnt much information about that on the forums.

View attachment 184907

Not bad for a "natty" :LOL:

View attachment 184908

🏋️‍♂️ Training
Im going to continue to try to train legs and maybe some arms and abs while i wait to get my shoulder fixed.

Its not the end of the road, just a short rest stop.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Final Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!

I know i'll be having to put in an order soon. Godforbid I actually spend some money for once.

I wish to leave you all with this prayer for hope and recovery;

"Heavenly Father,

I come before You today with a weary heart, seeking Your gentle touch of recovery and the bright light of hope. When weakness surrounds me and the road ahead feels long, be my refuge and my strength.

Grant me the courage to face each new day, the patience to trust in Your perfect timing, and the inner peace to quiet my anxieties. Heal every broken place within my mind, body, and spirit. Fill the empty spaces of my heart with an unshakable confidence that restoration is possible.

Walk beside me on this journey, lift my heavy burdens, and remind me that I am never alone.

In Your holy name, I pray.
Amen."

☦️
Wishing you a speedy recovery @CrusaderNHH

I know that you'll be back, stronger than ever! :love:
 
Week 11 - The Final Update

Its with a heavy heart that I have to post that this is my last post for this log.

I've reached the limit of what I can do around my shoulder injury from the motorcycle crash.

I can't in good conscience continue when I cannot train to any respectable standard. Due to living in remote regional Australia, my access to specialised medical services is limited and the waitlist is long.

So for now, this is the end of my journey. I will continue lurking the forums and hopefully ill be back once i've got my shoulder sorted.

I am eternal grateful for the experience and have the deepest gratitude for it all who shown any interest in my log. I was able to totally turn my body around. I was a chubby dad who barely trained. In the time i've been here i've gotten the leanest and fittest i've ever been. I'll miss doing this, and its going to fuel me in my recovery.

View attachment 184906

I want to thank @Prymal for being my first sponsor and getting me started here.

I want to extend a very special thanks for @Onyx Labs for also taking me on and providing me with a number of awesome products.

Additionally, i want to thank @True-Blue-Peptides for letting me try a vial of his HCG. That short 3 week run took my Total test from 20 nmol/l to 35 nmol/l. When im back to full power, i will hopefully return with a log dedicated to HCG monotherapy, as there isnt much information about that on the forums.

View attachment 184907

Not bad for a "natty" :LOL:

View attachment 184908

🏋️‍♂️ Training
Im going to continue to try to train legs and maybe some arms and abs while i wait to get my shoulder fixed.

Its not the end of the road, just a short rest stop.

🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700

💉 Cycle

Peptides

1500IU PW HCG - 500IU M/W/F
2IU HGH ED - @Onyx Labs
2mg Reta PW - @Onyx Labs

👨‍⚕️Ancillaries
Medications

5mg Cialis

Vitamins
Multivitamin
5000ui Vitamin D3
4000mg Fish Oil
30mg Zinc

🗒️ Final Stats
Height -
180cm
Weight - 74kg

Hit up @Onyx Labs for all your need!

I know i'll be having to put in an order soon. Godforbid I actually spend some money for once.

I wish to leave you all with this prayer for hope and recovery;

"Heavenly Father,

I come before You today with a weary heart, seeking Your gentle touch of recovery and the bright light of hope. When weakness surrounds me and the road ahead feels long, be my refuge and my strength.

Grant me the courage to face each new day, the patience to trust in Your perfect timing, and the inner peace to quiet my anxieties. Heal every broken place within my mind, body, and spirit. Fill the empty spaces of my heart with an unshakable confidence that restoration is possible.

Walk beside me on this journey, lift my heavy burdens, and remind me that I am never alone.

In Your holy name, I pray.
Amen."

☦️
F yea lean AF abs legend

@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths @ChewedSleek @pigsy
 
Wishing you a speedy recovery @CrusaderNHH

I know that you'll be back, stronger than ever! :love:
Sucks that you can’t train to your full capacity. Great log and I look forward to following along with your next one! Wishing you a speedy recovery!
Super lean man
thanks everyone
 
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