F fausiek New member Apr 1, 2026 #1 Looking to use growth hormone and help with sleep and get better recovery. I'm 50 years old and my recovery and sleep is getting worse as I get older. Do you guys like to take one or two IUs before bed or should I take it more in the morning?
Looking to use growth hormone and help with sleep and get better recovery. I'm 50 years old and my recovery and sleep is getting worse as I get older. Do you guys like to take one or two IUs before bed or should I take it more in the morning?
JasonPriest Moderator Moderator Apr 2, 2026 #2 When it comes to growth hormone, quality is key. This is why I recommend domestic supply. Their Beligas and Pharmaqo HGH is not to be missed.
When it comes to growth hormone, quality is key. This is why I recommend domestic supply. Their Beligas and Pharmaqo HGH is not to be missed.
ceo Chairman of Board Chairman Member EF Logger Apr 2, 2026 #3 Bros, I would go with two IU's per day. That's a good amount. Take it before bed. You should notice some differences.
Bros, I would go with two IU's per day. That's a good amount. Take it before bed. You should notice some differences.
Ulter Chairman Member Elite Moderator Chairman Member EF VIP EF Logger Apr 2, 2026 #4 Make sure you're eliminating caffeine. That's a big mistake people make. It will hurt you when it comes to trying to sleep at night.
Make sure you're eliminating caffeine. That's a big mistake people make. It will hurt you when it comes to trying to sleep at night.
2Thick Elite Mentor Platinum EF Logger Apr 2, 2026 #5 I think with HGH the more you use the better when it comes to sleep but you don't want to use too much or it can have unintended consequences.
I think with HGH the more you use the better when it comes to sleep but you don't want to use too much or it can have unintended consequences.
ROIDDERS MVP Chairman Member EF VIP EF Logger Apr 2, 2026 #6 Try one IU to start. You can always increase it to two or three IU's as you go.