Approved Log Testosterone, HGH, Retatrutide, SLU-PP, Mots-C, MT2 Cycle Log

[I need it bro]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

 

[Allupfromhere]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

Bro you get more fucking impressive with every post
One of the main logs i want to watch closely, your a different animal no doubt.

 

[I need it bro]

Bro you get more fucking impressive with every post
One of the main logs i want to watch closely, your a different animal no doubt.

Thanks brother

 

[bbqbody]

fuck bro your abs have their own abs

 

[MUSTANG_18]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

big and jacked up!

 

[HeliosLabs]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

Looking good bro

 

[I need it bro]

G'day everyone.

So I checked in with coach this morning. Things are moving on the right track. Zero changes. Weights dropping and gym performance is still where it needs to be. Lifts are actually progressing, even on TRT and I'm in a deficit. Serriously the mito supercharge stack from @HeliosLabs has turned me into a furnace! A few check in photos below. 81.4kg today!

Bloods were drawn this morning too fasted.

TOdays let workout log is below with a pump pic!

Much love everyone

Coached by CG
Powered by @HeliosLabs

 

[Allupfromhere]

G'day everyone.

So I checked in with coach this morning. Things are moving on the right track. Zero changes. Weights dropping and gym performance is still where it needs to be. Lifts are actually progressing, even on TRT and I'm in a deficit. Serriously the mito supercharge stack from @HeliosLabs has turned me into a furnace! A few check in photos below. 81.4kg today!

Bloods were drawn this morning too fasted.

TOdays let workout log is below with a pump pic!

Much love everyone

Coached by CG
Powered by @HeliosLabs

Fuck pumped big time brother that ham sweep looks absolutely killer!
Perfect example of a body that is functioning exactly how it should be in this phase.

Keep an eye on the log and brother people. You wont find many people that are so purely fuelled by progress and doesnt allow a single thing to get in the way of it. The bro is a fucking machine!

 

[Miti G]

Fucking goals bro! Super impressed with the work you have been putting in, keep killing it!

 

[I need it bro]

Fuck pumped big time brother that ham sweep looks absolutely killer!
Perfect example of a body that is functioning exactly how it should be in this phase.

Keep an eye on the log and brother people. You wont find many people that are so purely fuelled by progress and doesnt allow a single thing to get in the way of it. The bro is a fucking machine!

Fucking goals bro! Super impressed with the work you have been putting in, keep killing it!

Thanks boys really appreciate it LFG

Much love

 

[MiracleMan1997]

Love seeing the dedication brother , helios labs really powering an animal here , can’t wait to see what the end phase shows , keep up the grind

 

[Minibot]

Fucking log is killer brother!
Love the detail and the photos set it all off.

Looking absolutely jacked brother fucking represent the crew!

 

[I need it bro]

Gday everyone

Two logs to upload. Yesterdays push and todays pull session.

I had a 80g carbs refeed last night it was in heaven fullness and pumps were definitely there today.

Making crazy progress and loving the process! Camp CG represent

Much love everyone

Coached by CG
Powered by @HeliosLabs

 

[the_alcatraz]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

G'day everyone.

So I checked in with coach this morning. Things are moving on the right track. Zero changes. Weights dropping and gym performance is still where it needs to be. Lifts are actually progressing, even on TRT and I'm in a deficit. Serriously the mito supercharge stack from @HeliosLabs has turned me into a furnace! A few check in photos below. 81.4kg today!

Bloods were drawn this morning too fasted.

TOdays let workout log is below with a pump pic!

Much love everyone

Coached by CG
Powered by @HeliosLabs

Gday everyone

Two logs to upload. Yesterdays push and todays pull session.

I had a 80g carbs refeed last night it was in heaven fullness and pumps were definitely there today.

Making crazy progress and loving the process! Camp CG represent

Much love everyone

Coached by CG
Powered by @HeliosLabs

log approved bro
@HeliosLabs

 

[SteveMobsterG]

Deffo under 10%

 

[Allupfromhere]

Gday everyone

Two logs to upload. Yesterdays push and todays pull session.

I had a 80g carbs refeed last night it was in heaven fullness and pumps were definitely there today.

Making crazy progress and loving the process! Camp CG represent

Much love everyone

Coached by CG
Powered by @HeliosLabs

Chest is building some real estate up top brother waist staying tight as fuck too..

How much more you and coach looking to cut before you look to shifting direction?

 

[stevesmi]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

@I need it bro man, you are absolutely diced and sliced. Your abs are absolutely so tight and ripped. Most people out there will never achieve anything close to what you got. Keep it up.

 

[ceo]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

Bro, I like your screen name a lot. That's funny shit. You look like an absolute beast. I wish I was as ripped as you are. You are a stud. @I need it bro

 

[Ulter]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

Keep up the good work boss. This is a good set up. @I need it bro 4ius of HGH nightly goes very far. I bet you sleep like a baby on that.

 

[ROIDDERS]

Gday everyone

Two logs to upload. Yesterdays push and todays pull session.

I had a 80g carbs refeed last night it was in heaven fullness and pumps were definitely there today.

Making crazy progress and loving the process! Camp CG represent

Much love everyone

Coached by CG
Powered by @HeliosLabs

Wow is all I can say man. You look like an absolute champion. You are absolutely jacked and your abs are popping like a maniac. @I need it bro

 

[I need it bro]

Chest is building some real estate up top brother waist staying tight as fuck too..

How much more you and coach looking to cut before you look to shifting direction?

Cheers brother. Maybe a little longer to get totally skinless not gunna lie I'm starting to feel it

 

[I need it bro]

Hey everyone

This is today shoulders and triceps log. I was due for legs but I don't feel fully recovered so I didn't want to send it and not get the maximum out of my workout till I know I can totally overload them again. Me and coach going through my stuff at check ins and see how we are going.

Much love everyone sorry I had to cardio in after my session and was running out of time so I didn't get any pump pics.

I will post updates on Tuesday aswell as my workouts

Coached by CG
Powered by @HeliosLabs

 

[Allupfromhere]

Cheers brother. Maybe a little longer to get totally skinless not gunna lie I'm starting to feel it

Hahaha bro if any one can push though its you mate lol.. and plus means you cant just grow for longer without any interference.

Whats the long term goal brother? Competing, what class?

 

[ballin2504]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

@I need it bro hell yes man. Great physique for sure. Welcome to the forum. Glad to have ya.

 

[I need it bro]

Hahaha bro if any one can push though its you mate lol.. and plus means you cant just grow for longer without any interference.

Whats the long term goal brother? Competing, what class?

Cheers brother

I'm thinking classic brother we have a fair bit of mass to put on some this next push will be quite full on I expect but I can't wait I love this shit

 

[RoySimpson]

G'day EF community this is my log sponsored by @HeliosLabs

Age: 33
Height: 182cm
Weight: currently 84kg
Body Fat I would estimate is below 10 percent now
Training Experience: 10+ years

Training:
I follow the top set back off set training module. I like to follow guys like Kuba cielen, Jordan Peter's and John Jewett.
Currently get 5 sessions a week in: Push, Pull, legs, upper, lower and 3x 30 min cardio sessions a week

Diet: Clean bodybuilders diet: rice, chicken , beef, venison, kangaroo, tuna, cream of rice, sourdough, whey protein, yogurts and veggies.

Daily Caloric Intake:
2600

Macronutrient Split:
Protein 260
Carbs 275
Fats 50

Supplements:
Fish oil 5g daily
Citrus bergamot 500mg daily
Berberine 500g daily
Nac
Injectable carnitine
Vitamin D/ K2/ B3
Glutathione when needed
Whey protein
Copious pre workout
Karbolyn intra workout
Creatine HCL
Eztetimbe 10mg
Telmesartin 40mg daily am
Cialis 5mg daily

Blood Work:

Last bloods were 6/7 weeks ago. Next week I am due.

Do you plan to do Pre, Mid and Post blood test during your cycle: Yes

Cycle Plan:
Currently:

175mg test e total split 3x weekly doses
4iu GH nightly
4mg Reta weekly
MT2
Mots C 2mg daily
SLU 25mg twice daily
Methylene blue 10mg daily

Cycle Goals:
To get peeled and then start a growth phase when primed for growth

Compounds Planned for Use:

Up to coach I will update as peds are brought in.

Cycle Length:

Untill things need fixing or goals are achieved

I am a shift worker and father of three. Primary goal is to compete one day in the near future just getting lean and then large ATM.

Before and after photo below of the progress in the last 6 weeks with CG

Todays upper session log below too and a few physique shots

Much love everyone

Coached by CG
Powered and sponsored by @HeliosLabs

@I need it bro Looking incredible bro! Amazing work!

 

[Tiger Salman Khan]

Hey everyone

This is today shoulders and triceps log. I was due for legs but I don't feel fully recovered so I didn't want to send it and not get the maximum out of my workout till I know I can totally overload them again. Me and coach going through my stuff at check ins and see how we are going.

Much love everyone sorry I had to cardio in after my session and was running out of time so I didn't get any pump pics.

I will post updates on Tuesday aswell as my workouts

Coached by CG
Powered by @HeliosLabs

@I need it bro good work bro......