Another 15 Minute Full Body Home Workout

[Jayne Scott]

Hi Y'all,

Here's another 15 minute full body home workout. I'll be starting with a 5 minute warmup session followed by my full body workout routine. I'll be using resistance bands and dumbbells today. Enjoy!

Note that this circuit will be run 3 times.

And that's that!

 

[SteveMobsterG]

Boom, boom and boom!

 

[2Thick]

thank you jayne! these are some fun workouts. You can get it done in a short amount of time to.

 

[Ulter]

Definitely not my type of training but I'm glad you shared it for all. I love to see this sort of thing.

 

[chesty]

15 minutes of training full body will definitely hit the spot. It's a great option especially during the holidays when time is definitely a factor. I'm glad you are showing us how this is done.

 

[ceo]

sister jayne you are my favorite. Keep pumping these workouts for us. We definitely need them.

 

[ROIDDERS]

It's wonderful to see these type of training. Full body workouts are insane. They really get everything taken care of in one shot.

 

[Arabian]

You get a lot accomplished in just 15 minutes. That's some cool stuff. I can't wait to see more of the posts on this training.