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Last week of the 12-week plan.
Next week, new training protocol.
Next week, new training protocol.
Approved Log PuritySourceLabs LOG
- Thread starter PhillDragon
- Start date
hour 4: meal prep.
damn u big bro
Starting a new push pull legs routine today
That's a nice shot - get some Brazilian suntan going too
very nice man. i love those weights. that is some nice equipment you have to train with too @phill
Can always depend on you to put up a motivational post. @phill Seeing you kick ass like this is very impressive. We love to see the hard work you're doing.
@phill Bros. You got some thickness on your back and I'm digging those tattoos. Looking really good. Looks like you got a bunch of chains on there.
This is a great way to meal prep right here. The food looks absolutely tremendous. It's so fresh and appealing. @phill
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