Recent content by zr1skydiver

Yup

I am 6'1" and weigh 205 pounds. I am in the gym as often as I can (4 times a week due to work) get here. I do not follow any kind of strict diet but I never eat crap foods. Fish, chicken, salads, etc... I would just like to know what you would recommend then I will do the rest of the...

A friend of mine has convinced me to try doing steroids. He has spoken to me a little bit about the subject but I am paranoid about needles. Are there any good oral steroids? I am looking more for muscle tone than mass.