Recent content by zpinto

Let's say that's 13%. Then, what numbers would i have to reach to see lower abs? if i have lower abs of course... because i never saw them. I'm guessing its even lower than 10%. Maybe 8%?

Hi! I was on a relationship for 3 years, broke up a year ago. When i'm on a relationship i just cant seem to keep myself fit. Anyway, i got fat and have been losing weight and working out for 6 months. Im doing ok now but, for the first time, i'm aiming at the 10% bodyfat percentage, which i've...