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Recent content by ziliphter

  1. Z

    Where to insert my deadlifts in the programm?

    I really love the deadlifts and want to incorporate them into my training split. Problem is - i don't really know to what muscle group should I relate the deadlifts? They seem to train a lot of stuff...i don;t think it would be right to do deadlifts on leg days, because they don't train legs all...
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