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Recent content by Zeynalov

  1. Z

    Is pepper as bad as salt?

    Salt is a water retainer, so we should avoid using itin foods. But what about spices like paprika and black pepper? Orcurry? Are these as bad, or I can use them freely? I really need themto give taste to my food. If no, what healthy ways of spicing thingsup you know?
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