Update!
Picked up by @ZenithHealth to log his GLOW70 product super keen for this, throwdown coming soon ;). Weights are going up so want to keep recovery and inflammation down to drive this training forwards 🤙
Session today felt great, upper body is flying forwards as of this moment
Onwards...
With an active job my bro definitely look to push those carbs high for training. That plus something like cialis will send your sessions through the room 🦍🦍🦍
Update!
Cardio based training today and feeling on top of it! Gas tank is feeling unreal right now in the weight room and beyond. Keen to see what comes of this training continuation
Sleep 8.5 hours
RHR 46
BP 115/65
Diet and supps
1200mg NAC
4 caps of beef liver tabs
2 tbsp psyllium husk...
Cheers brother 🦍
Get a planned run for later in the year for sure, came off earlier in the year and have been using SLU and carnitine as I saw it push my test up in bloodwork. As well as just feeling crazy pumps in gym.
Big things coming though 🤙🤙
Update!
Base building continues, concrete slabs of mass, strength and power continue to be added.
Motivation higher than ever 🦍🦍🦍
Seeing big strength progress at the moment keen to continue progressing and giving the EF brothers and sisters some entertainment.
Day to day life is busy but...