Recent content by ZenithHealth

Love the beautiful sunny day outside, enjoy it my bro! 😍

Food looking great and you're still looking huge my bro! Seriously amazing stuff

Amazing to see how much energy you got my bro, glad to hear the sleep apnoea machine is working well!

Nice update brother, loving the workout consistency, haha adding tren into the mix you are definitely on track for the transformation of a life time. Also pretty amazing you can bench 120kg without any gear or proper training knowledge, you definitely have an amazing base

That's a really interesting observation mate and one of the things I keep hearing from people running Retatrutide. Normally a day with 18 holes of golf, carrying your bag, plus another 6km hike would have most people raiding the fridge by nightfall, yet you're still getting excellent appetite...

Love hearing that mate. To be honest, the scale is only one metric. When you've been battling those markers for years, seeing them move into a healthier range is a much bigger win than another few kilos off the scale. That's the sort of progress that actually changes quality of life. And haha...

Really happy with how things are progressing for you mate. You've put together a much more detailed update in your main log, so I'd encourage anyone following along to check that out for the full breakdown. Most importantly, you're staying consistent, making smart decisions, and the results...

Mate, this is exactly the sort of update we love seeing. 10kg down from your starting point while running a productive training phase is a massive achievement in itself, but what stands out most here isn't the scale weight. It's the improvements in the markers that actually matter long term...

Absolute tree trunks for legs

Great update my bro, and yeah on that amount of test and primo you are definitely going to be growing some lean muscle mas which will make your overall weight loss slow down abit. Great progress photos, keep at it my bro!

Excellent progress overall. The slower movement on the scale makes complete sense given the increase in training stimulus, recovery demands, and the introduction of anabolic support. At this stage, body composition and performance metrics become far more meaningful than scale weight alone. The...

Nice workout my bro, sometimes talking shit is good for the soul haha. You got some crazy size in the right places, keep it up!

Love the update brother, definitely huge noticeable gains, excellent progress pics you should be very proud 😍

Great update my bro, solid workout regime you got going on, and yeah Retatrutide really does alot more than just lose weight, it changes how weight is lost, and if you are on anabolics as well its 😍

Sorry to hear you are still sick, there are definitely alot of viruses going around, definitely dont train too hard while very sick or it can prolong the sickness. Also when it comes to energy levels one side effect that some people have on Retatrutide is decreased energy, I myself...