You should be proud of yourself my bro, you got so much lean muscle under there that when you shed the fat you will be an absolute beast.
Enjoy the Reta my bro 😍
Sorry to hear you are sick brother... I also eat like absolute shit when I have the flu. So can't really blame you there.
Well done on doing 2 pull ups, thats not bad at all at 110kg 🤣🤣
Rest up and get well soon my bro
Sorry to hear your sick brother, at least your weight is still trending in the right direction. When im sick and cant work out i tend to gain weight, especially if my reta dose is low
Glad to hear energy levels are good!
And yeah whenever you are on a calorie deficit you are going to workout worse and feel slightly worse, its the unfortunate reality of weightloss.
Haha yeah i think because you recently upped the dose your mind isn't fully aware on the limits being imposed on your body, id advise listening to your body and not doing that again 🤣🤣🤣