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Recent content by ytacey

  1. Y

    hitting a new PR in deadlifting

    I'm bulking right now after cutting down about 20 pounds and a lot of my strength went away. i bulked back up and i've been able to set a new PR in deadlifting. I hit 550 for 1 after doing 8 sets of 5 after a lower weight. I hit 430 for 5 sets and felt light so i decided to go for it. when...
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