Thanks, well its been almost 2 days now, and i don't feel any worse compared to yesterday, apart from a sore neck. Strangely my head does not hurt at all, No vomitting and nausea.
So i was at judo training on friday and i got taken down by a leg sweep and hit the back of my head really hard such that i saw a white flash for about a split second. I didn't feel dizzy or nauseous afterwards, just a little sore at the back of my head, however i was quite disoriented...
Hello guys,
I'm will be competing in a judo competition a month from now and i'm looking to drop 2kg to meet the weigh in. I am currently slightly below 62kg and i would like to be under 60kg by the weigh ins. I know that 2kg might seem like easy weight to lose, however i have never had to lose...