Recent content by YoungDreams

Would I get more distance from throwing it out of my rectum? I mean, I can get pretty good distance getting cream pies out.

I'm on the track and field team at my school, and we have another meet on Saturday, this past Saturday, I threw 48' for shot put and 131' for discus. I've really been trying to get more out of my throws, but every time it try to torque myself I end up throwing it lofty and around 42'/120'. Is...

Let us know how it goes!😁

Lol. That's probably the same guys that curl everyday at the squat rack because they want huge biceps.

I developed mine at the tender age of 12 from a hormone imbalance which is common around that time, and puberty just didn't reverse it for me, so I had to get surgery.

Look up "Jeff Seid Back Workout" I didn't realize how much I was neglecting my back until I finally did what he's doing! You'll feel a great pump!

I've been trying to get my schools involved into Olympic lifting but there isn't a high interest in it. But, I have started looking at Olympic weight lifting trainers and i think I'll see what's up with all of that. Who knows, you might see me at the Olympics competing against some huge dudes!

I found that I get the most out of my snatch by popping my hips right at the start of the second pull. Most people get the pull half way before they do that so they can't throw up heavy weights. Also, I don't think I'm anywhere near Olympic standards for weight lifting.

17 now 6'3" 231lbs-255lbs Bench 405-495 Squat 565-600 Dead 600-640 Clean 370-405 Snatch 315-335 *didnt hit snatch as hard as possible After a few months of being away, I've really concentrated full focus on grades and my body, but lately I'm at a threshold and need some help so here's my new...

I would love your opinions on this topic. For me I've found that dumbbell bench is more effective because it provides extra work to enhance the stabilizer muscles. I feel that db bench provides more benefits than conventional barbell to be honest. What are your thoughts?

600lbs now, straight bar, proper form with only a belt and some chalk

You're 17 and already used epi. I'll post vids next max day on January 20th

Sumo deadlifts where you clinch your glutes coming up, or deep split squats/Bulgarian split squats

Alright guys I did use some gear, but nothing extremely serious. Just 2 injections of HGH a week. And a good pct. I probably won't use anymore until summer. But here's my progress and new plan! 207lbs-231lbs Bench 315-405 Squat 495-565 Dead 525-600 Clean 275-370 Snatch 235-315 *hit a growth...

I do deads and squat on the same day. It all depends on how well your hamstrings are built. If your quads compensate for the lack of hamstrings or your hamstrings cramp up, I would suggest glute and ham, goodmornings with a hamstring focus, or straight leg deads. Once your muscles can function...