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Are these enough for complete form?
Damn Steve - these are some brutal numbers! Amazing!- Yntra
- Post #6
- Forum: Weight Training & Weight Lifting
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Are these enough for complete form?
Can the butter-bread bodybuilding exercises keep you in a good overall shape? I mean – the rows, bench presses, deadlifts and squats and pullups? Will these exercises keep in shape the whole body, or it is still necessary to do separate muscle groups?- Yntra
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- Replies: 6
- Forum: Weight Training & Weight Lifting