15 145 to 150 pounds 5'7-5'8 in height how i can see the outline of my abs but there is a stupid layer of fat on top keeping them from popping out how do i get rid of it?
Im a 15 year old guy and i was wandering if i should play football my sophmore year i didnt play my freshman year but i did run cross country and wrestle and i also train in martial arts but i really feel like i missed out on not playing football this year anyway i wanted to ask if you think it...