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Choosing between workout routines
I'm a new lifter and I'm 20 years old and I want to start weight training and be consistent at it. I used to weight train years ago but went away from it so I consider myself new should I start off with full body exercises or should I start off with Split routines. Do you think I should do 3...- xiljrer
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- exercises training
- Replies: 7
- Forum: Weight Training & Weight Lifting