Recent content by Wookie1

Just a bit of an updated. I started my journey at 118kg back in February/March. I started logging when I was aroumd 109kg yesterday I was 98.1kg so in total I am down 20kg. Big thanks to everyone for the support especially to the legends sponsoring me @livewell labs, @Livewell rep

Ill be doing some pics over the weekend. Down 20kg now overall, 10kg since starting the log so big changes

Daily Log — 21st August Fasted Body Weight: 99.2 kg (down 0.7kg) Blood Pressure: No reading Steps: 7,477 Target Calories: 2,300 Yesterday’s Calories: 2,161 Target Macros: 201 C / 259 P / 51 F Yesterday’s Macros: 179 C / 260 P / 47 F --- PEDs & Supplements 💉 Hormones & Androgens...

Thanks gents, appreciate the support 🙏

Daily Log — 20th August Fasted Body Weight: 99.9 kg (up 0.5 kg) Blood Pressure: No reading Steps: 9,401 Target Calories: 2,300 Yesterday’s Calories: 2,659 Target Macros: 201 C / 259 P / 51 F Yesterday’s Macros: 223 C / 221 P / 98 F --- PEDs & Supplements 💉 Hormones & Androgens...

I want to go up on everything but currently the program from the exercise physiologist has me training at a RPE of 3. Once we finish the rehab movements and work out that training isn't aggravating my neck ( which i know it isn't but insurance company is involved for the injuries) ill go back to...

Daily Log — 19th August Metrics Fasted Body Weight: 99.4 kg (+0.3 kg) Blood Pressure: No reading Steps: 6,753 Target Calories: 2,300 Yesterday’s Calories: 1,908 Target Macros: 201 C / 259 P / 51 F Yesterday’s Macros: 161 C / 203 P / 44 F --- PEDs & Supplements 💉 Hormones & Androgens...

As in Magnesium Glycinate? I am taking Magnesium Glycinate, was taking gaba. I could look at ZMA. What else are you thinking off?

Sleep has generally been bad since the accident. I dont want to take any prescribed meds for it if I can avoid it. Thays why trying the DSIP. One of the kids was having a rough night as well so that affected Sleep too.

Daily Log — 18th August Fasted Body Weight: 99.1 kg (▼ 1.3 kg from Friday AM) Blood Pressure: No reading Steps: 8,996 Target Calories: 2,300 Yesterday’s Calories: 1,783 Target Macros: 201 C / 259 P / 51 F Yesterday’s Macros: 190 C / 167 P / 41 F --- PEDs & Supplements 💉 Hormones &...

@Noah Wixx no pip from the Mast P really, occasionally I might but its not related to the prop byt more injection site related. Mast E would be better but there is a shortage atm.

Daily Log — 15th August Fasted Body Weight: 100.4 kg ( down 0.3 kg) Blood Pressure: No reading Steps: 8,582 Target Calories: 2,300 Yesterday’s Calories: 1,847 Target Macros: 201 C / 259 P / 51 F Yesterday’s Macros: 87 C / 226 P / 60 F --- PEDs & Supplements 💉 Hormones & Androgens...

Just an update on bloods Looking back through my logs I've been taking 180mg test c per week not 200mg. I was ment to be doing 0.3 M, 0.3 W and 0.4 F but I was doing 0.3. So overall the results are good. Interestingly the E2 has come down from 260ish to 84. I have now reduced the Mast P from...

@2Thick thanks, its changing abit from today as peptides are finishing up.

Daily Log — 14th August Fasted Body Weight: 100.7 kg (▲ 0.4 kg) Blood Pressure: No reading Steps: 7,968 Target Calories: 2,300 Yesterday’s Calories: 2,068 Target Macros: 201 C / 259 P / 51 F Yesterday’s Macros: 267 C / 183 P / 20 F --- PEDs & Supplements 💉 Hormones & Androgens...