Recent content by wierenga

hi jimmy thank you for your reply! i could possible bumb it to 10 weeks but in june i got alot of traffelling to do and i kinda wont pct done before that. i look forward to the results after a week or two on this diet and adjust from there like you said. i want to end up with a maintainable...

Hi everyone. this is my first post, but i've been a long time reader on this and other forums. i wanted to make this to get help and tips regarding my cycle and also motivate me and review my cycle. i will add pictures but keep them anonymous stats: 29 years 98-100 kg 12% fat 1 rm's: 240 kg...