A lot of people have terrible gym etiquette. It's normal, sadly. I hate it when people leave all their crap on resting benches in the gym, and occupy all the space on them, so no one can rest between sets. I would love to be paid to throw those people out of the gym. Actually, scratch that. I'd...
Oh yeah, I forgot one more thing. A friend of mine recommended that I buy GHRP-2 for jumper's knee. I bought 1 small bottle of it, but haven't taken it yet. I've never taken any such substance before, so I could use some opinions on it from someone who knows about this stuff.
My friend, who...
Hey everyone!
I've been diagnosed with jumper's knee a few months ago and have been given exercises to heal it. So far so good, but after a training session yesterday the pain came back very very slightly. it's mostly gone today and will probably be gone again soon enough, so I'm not worried...
Powerlifters. Those who ask me for a spot. Seriously, why don't powerlifters understand that I don't want to spot what they seem to think are squats? As soon as they realize they can't "squat" the weight on the bar, they start begging the spotters like little bitches to grab the weight...
Can't cheat if you're a weightlifter xD So no, I don't cheat (not that I would even if I could). You gotta squat ATG as a weightlifter, and you always have to lift with proper form. Even clean and jerking a PR isn't good enough for me if the form was really bad, because if I can't clean and jerk...
Thanks for the advice steve :) I'm not a powerlifter though, I'm a weightlifter. I know what you're saying about 10 minute rests, I don't do that. My rest depends on my training though, but it's never really long. Since I compete, my training is serious, and I don't fool around with rest...
I'll look that up, thanks :)
Edit: Are there any side effects to this stuff? Also HGH is not something I would consider taking. I know it can't be detected, but still, I prefer to remain natural myself. Though if push comes to shove, I'll heed the advice :)
Hmm very well, I'll look those up, thanks! It can be done without cardio as well, right? I know I'm kind of looking for an easy way out here, I'm not lazy at all, but weightlifting simply does not allow for serious cardio.
Alright, to start this off, I'm a weightlifter looking to lose some fat around the waist. I'm far from fat, but I'm looking to lose what fat I have on the stomach area in order to maximize the amount of muscle mass I can have in competition (I'm in the 94kg category). Since my body weight is...
You know, it's funny that you're saying that. I used to have a coach, but he got caught up in life's troubles (found a steady job which he didn't have before, found a girlfriend as well, ended up in the hospital later on for a while because he had a pretty bad leg injury, they had to cut him up...
Lol alright, true, true. Don't worry about it, I'm cool man, no hate :) You know, it's funny, but this is the first time I've actually been kind of grumpy in the gym. I'm usually calm as hell. My coach sometimes yells at me to "go nuts on the bar", because I'm just very calm by nature. If anyone...
What in the name of God is this supposed to mean, exactly? Did I ever say I'm super strong? Did I ever claim to be the strongest? I never said I was special, nor that I was strong, or the strongest. I never claimed any such thing. Nor did I ever clam that being "strong' (which I do not consider...