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Recent content by waggat

  1. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Do you mean 420g carbs is low? I thought that was decently high.
  2. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Firstly, shoutout to @RegenexPharma for sponsoring this log and just being an all-round legend. I definitely recommend checking their huge list including peptides, oils, orals and accessories: 📢 CONTACT DETAILS 📢 Threema: 8SDNMJFUg Had to have three teeth pulled yesterday so pretty much ate...
  3. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Thanks mate!
  4. waggat

    Regenex Pharma Intro

    Awesome stock list and some big items coming soon too!
  5. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Even though I did a back off week a few weeks back, I'm going to do another now to see if it helps with my sleep. I basically just drop the weight of my working sets by 10-20% and focus on form etc. Workout structure as follows: 5-10 min treadmill warmup Workout Stretching 25 min treadmill...
  6. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Seems like the guar/xanthan gum is the key to get the texture right from everything I've read.
  7. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Still really loving the Ninja Creami machine. I generally make the same thing most times. Recipe is something like: 275mL almond milk 150g protein yoghurt and cottage cheese (about half of each) 30g chocolate whey protein 12.5g cocoa 12.5g stevia 1/4 tsp each of guar and xanthan gum 15g...
  8. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    I've decided to end my cycle a bit earlier than planned. This would make it 12 weeks instead of the planned 16 or so. The reason is I want to try and sort my sleep out. I don't know what the issue is but for the last month or so I just wake up after about 6 hours sleep. I sleep really well for...
  9. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Hey mate, thanks for the comment. No real goal I suppose. Just trying to eat an amount that allows me to gain without to much fat gain.
  10. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Thanks mate. Yeah the good thing is you can get some serious volume with fairly low cals by using almond milk etc.
  11. waggat

    Regenex Pharma Intro

    Geez we're lucky to get these behind the scenes look ins to the development of products!
  12. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Food from yesterday. This is a rest day so slightly lower than training days (~3600 at the moment). Got my kid a Ninja Creami so have been experimenting with that for dessert.
  13. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Firstly, shoutout to @RegenexPharma for sponsoring this log and just being an all-round legend. I definitely recommend checking them out for peptides, orals and accessories: 📢 CONTACT DETAILS 📢 Threema: 8SDNMJFUg I have just come off a slight back off week. Not a full de-load but kept 1-2...
  14. waggat

    Approved Log Testosterone EQ NPP Lean Gains Cycle Log

    Been focusing on legs for most of this year (initially due to the shoulder injury but now also due to so many on here and Evo providing inspiration).
  15. waggat

    Regenex Pharma Intro

    Sucks that you've gotta post this but as always your transparency is awesome!
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