Recent content by Vinsanity Juan

It’s not about being lazy, I’m asking for advice to do this properly with minimal side effect.

So. First cycle. Been training my whole life. 43 years old. 8 years a Marine. 6 ft and stuck at 195 lbs. I’ve done Crossfit, Wendler, Calisthenics Mass, SEALFIT...I just love training. But i want to swell up a bit. No on believes I’m 43 and i hold shit down in the gym. But i wanna kick...