Happy Sunday Lads and happy Fatherβs Day π«‘π
Goals: Plans.
IFBB bodybuilding 2028 season a / or 2028 season c.
Pull session β¬οΈ π
Starting with biceps both pull sessions throughout the week to put more emphasis bringing up the arms and more volume across the session π―
Back is blowing up π...
Morning Lads happy Thursday ππ
Lovely Touchdowns from @shadow labs & @IronHQ
Shadows oils have been the best by far Iβve ever used 0 pip smooth to draw and pin ππ
@IronHQ GH keeping me recoverd and growing daily βοΈπͺ
Push B session yesterday β¬οΈ π
2x Close Grip Chest Press (Tri Focused)...
Haha βοΈ βοΈ π
cheers brother, your smashing it too ππΏ
π πΊπ
cheers my bro your killing it β€οΈπ
letβs get it brother π
Itβs been great hey I love it, deep sleep π π
Itβs such good flavour π