Recent content by VigorousSteve

Can’t forget, wearing helios oversized tee 😮‍💨 @pigsy 🫡🙏

Morning Boys 🫡❤️ Fasted check-ins Yesterday morning & Leg day Weight 82.3kg Progressively Loading each session 📈🫡 Updated Macros Rest day 2X. 180Carbs 250Protein 40 Fat Training Days.5X 250P 250C 45 fat 1X HIGHDAY SAT, 250P 600C 45 fat CARDIO Averaging 15k steps daily / PWO cardio - 12mins...

Getting dense my boy 🤩📈

Appreciate it 🙏🙏

Lfg ⚙️ 🙏

Haha cheers brother. Didn’t use any camera setting bro, haha some sorta weird light at the top of the screen protector I needa get fixed 😆

Haha cheers bro ❤️🙏🙏🙏

Cheers my bro, your looking great too 🙏❤️

Fk yeah bro, tightened up heaps nearly time to grow 😈

Thanks my brother and so are you with every update bro keep killing it 😎📈

Morning EF brothers, Smash the day and smash your training session out😎 Pics from yesterday’s push session 🫡 safe to say we’re on track, time to get peeled tho no time to waste 📈😈 Check-ins on Thursday will post with updated game plan with some exciting news ahead 🤠 @shadow labs OILS...

Big improvements bro Lfg

Haha ugly shot aye 🤣

😎 Leshgo

Mad stack bruz 📈 Killin it 🔥