Happy Sunday Lads π
Push B on the cards today ππΏ
Week 3 Growth Phase π₯
Nil Adjustments to Peds going forward yet as training is flying and progressing so well each and every session.
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Training Pics across the week below β¬οΈ quite happy with the extra fullness and the look. Lats are exploding...
Thank you my brother, old skool basic movements and send them π
Hell yeah brother letβs get it π
All day bro π
heavy compounds and basic movements proven to work, Put the work in progress will follow πππ
itβs the best π₯
Morning Legends ππ
Push A on the cards today π
Utilizing @IronHQ Semax, 1mg daily in the morning has been amazing. Great boost of energy and focus for work day ahead.
Week 3 Growth Phase π€πΏ
Monday Leg Session β¬οΈ
Calves first as always, (warms the knees up & Improves mind to muscle...
Happy Sunday Legends π
PULL Session Today π
Week 2 Growth Phase π€πΏ
- 86KG
New Training Split underway, With more focus on bringing up Lats Delts & Arms
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Starting every Push & Pull session with Arms first in the workout going forward
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Push Pull Legs Rest π
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12K Steps Daily.
0 cardio...
Fkn oath bro πβ€οΈ.
Iβve never noticed anything from slu personally tbh always feel like itβs something that works in the background.
Hell yeah bro itβs great.
Itβs very underrated π
Morning Boys π«‘π«‘
PM Push Session this arvo Lfg πππΏ
Goals π― Putting more emphasis on Lats & Delts. going forward will change out some like for like movements to make sure progress will be made π
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Training & Progression across all lifts this week,
Sleeps been great, Digestion on point, Recovery...