Recent content by VigorousSteve

Happy Monday 🫡😎, Rest day here 🙏👊🏿 Weight 83.4kg Height 167cm - Sleep 💤 6:45mins to 7 Hours. - 🎯 Week 5 Rebound:Reverse Diet / Mini Health Phase. Bloods due this Thursday, and the Plan is set and ready to execute on Saturday 🚀 😈 Goals: 🎯 Either Season A or Season C Bodybuilding 2027. an extra...

Appreciate that so much bro ❤️ Nailing down form & execution and engaging the muscle is what you want to when you wanna grow 👌👌

Hell yeah my bro 😎❤️❤️

Absolute solider whilst in that sling brother 😈

Yeah helps with anxiety and sleep, I take it about 60 mins pre bed and I’m sound asleep 😴 👌

Nothing worse then having calf machine upstairs 😂, I’ve noticed starting with calves first in my training has improved a lot with my mind to muscle connection going forward into other movements aswell. Should give it a try bro 👌👊🏿

🍽️ Meals are looking 👌👌🤩

Thank you lads ❤️🙏 Means a lot, appreciate it heaps. so keen to push on and take things to a whole new level, Lfg 👊🏿👊🏿

Happy Friday Gents, this week absolutely flew by 👌🫡 🍽️:Appetite is very high but manageable and progression all across the board staying lean and growing quite well whilst in this rebound which I’m quite happy about with how the physique and body is responding 👌👌 🎯: Goals This growth phase...

Won’t be long till the E2 is sorted with the test mast & primo 😮‍💨 👌😎😎

Still Absolutely smashing it with the recovery 👌👌

Haha enjoy bro 😎

Smashing the pbs bro 👊🏿👊🏿

Side chest 😮‍💨 👌👌

Been using @IronHQ GH for months on end now, Purity & Quality unmatched 👌 progress has been phenomenal 🎯