My man π«‘β€οΈβ€οΈ
Letβs go bro, happy to be apart of it π
cheers my bro π
hell yeah brother π
appreciate it my bro π€
The best bro, canβt beat it
thanks man, appreciate it heaps
Morning Legends π«‘
Will be logging 1x a week currently instead of 2x a week
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Jumped aboard with @Infinity Labs Been using some of his products for abit and teamed up
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Will be using @Infinity Labs βοΈ β¬οΈ
Test Enanthate 300mg/ml
EQ 200mg/ml
NPP 150MG/ml
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@Infinity Labs Provides some great...
β€οΈπ
My man ππ
Cheers bro ππ
Thanks brother appreciate it, Works great for me tbh
π«‘π«‘β€οΈ
Haha I love it ππ
Thanks brother appreciate it π
Cheers man π
Afternoon Lads π«‘
been abit quiet this week on the forums just catching up on a few things, now weβre back online π
Week 16 Growth Phase π₯ @shadow labs
Week 12 On Cycle πβπΏ
Another Week of training Smashed. progression across all sets & reps
and everything flowing so unbelievably well π...
Hell yeah ππ
2 whey iso pro meals
4 chicken & rice meals
340g protein calculated from all sources including trace proteins from carbs etc.
appreciate it brother β€οΈ
My man π«‘π«‘
Cheers my bro β€οΈ all the lads killing it π
hell yeah ππ
Happy Weekends Lads π
Legs A β¬οΈ
Legs yesterday was
2x standing calf raise
1x kneeling ham curl uni lateral
1x prime hack
1x phd hip press
1x adductor
3x single leg leg extension
2x seated ham curl
βββββββββββ-
14Weeks into growth phase π―
10weeks on cycle π
Another week of progress and...
Lovely π»
cheers brother π
Hell yeah bro ππ
Love it brother, couldnβt be more happier with how things are at πππ
Thanks brother β€οΈπ
Happy Sunday Legends, Legs today letβs get it π
Chest & Back β¬οΈ
2x Incline prime press
2x Machine chest press
2x Incline plate loaded fly
3x High to Low cable fly +
Rest pause AMRAP
2x Sets Cable Lat Pullovers
1x Cybex Uni Lat Row
1x Seated Machine Back Row
13 Weeks into growth phase π―
9...
My man cheers ππ
Hell yeah brother letβs get it ππ«‘
Yeah man great itβs great itβs very smooth and very versatile and get a insane connection on these itβs a great piece for sure
Happy Tuesday Legends
Week 13 Growth Phase π₯ @shadow labs
Week 9 On Cycle πβπΏ
Changed from PPL to an addition of chest & back, arms & delts & legs 1x.
Peds Unchanged
Training is absolutely flying progressing each and every session very happy where things are at π Letβs get it more progress...