Recent content by unkle jamia

ok man, what should i do to improve my diet then. lol i knew it wasn't a work out diet, i just chill and eat what ever i feel like lol

on a normal day i normally eat 1 to 2 apples, 1 peanut butter sandwhich, what ever i eat for dinner which always inculdes a salad, and normally banana, carrots, and some other type of fruit/vegetable

im 24, and im fairly healthy. i have been working out hard for about 6 weeks prior to this post. my diet includes lots of food like fruits, vegetables, and meat. judging by weight and height it may seem i am very heavy, but im very thick and muscular just yet to be come defined

hello, i plan to take my first cycle of dbol. it would be oral pills. i am 5'8 around 160 give or take. i was wondering how long my cycle should be, how many mg's a day, and when to take them. this would be a dbol only cycle. thanks