Recent content by Twin Oaks

I'll thrown a whole large egg in with my shakes as well. Sometimes 2 if it's a leg day. I've been doing it for years and have never gotten sick from it. As long as you buy the eggs fresh from the store and keep them refridgerated they should be fine.

On Whopper Wednesdays I'm often tempted to drive through Burger King and pick up a double whopper, heavy all, no mayo. A fat burger for under $3.00, and I find the flame broiled beef just tastes better than Wendy's, McD's, DQ, or whatever. If I've had an extremely rigorous leg workout that day...

Hmmm. Are you getting enough sleep or are you up late with homework and studying or campus drinking? If you're lacking rest, your body won't want to expend too much more energy on anything else. You also pop boners in your sleep to help replenish your Johnson with fresh blood and oxygen. Your...

You would know if you had a heart attack. It doesn't feel like a little tightening that goes away. It feels like an elephant is sitting on your chest and won't get off no matter what position you are in, and the pain can seem to be more around your whole chest, not just the posterior side and...

I have a repeated injury of a strained lower back. The first time I did it I was lifting weights 8 years ago. Last Friday I did it at work. I am positive that it's because I haven't been going to the gym regularly for the last year and have let myself 'fall apart' as it were. As this is...