Session a couple days ago
Also at the IFBB show in Melbourne to support a couple Raptor boys today 💪
Check in yesterday. 92.8kg. Will see coaches plan moving forward. As he is competing today expect a response on that mid week.
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Legs this morning
Was a great session. As I don’t record any feeder sets . But on recorded workout cracked 40,500kg this morning for this workout in context this is up from 35,000kg same workout start and early July. And I am 7kg lighter . So I would say things are going quite well...
Yesterdays session.
Was a 830pm session as I missed the morning , few new pbs . Still struggling to increase the wide lat pull down. Get some slight pain in my left arm buy the 10th rep
But other than that happy with the progression. Feel like last couple days tightened up a bit
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Monday! Weekend done and dusted. 💪
Happy Father’s Day to all the good dads out there — hope everyone had a killer weekend with the family.
Big focus this week is on tightening things up. I’ll be adding a bit more cardio and keeping the diet dialled in as I work on stripping off that last bit...
Yesterdays back and arms session
Had checkin this morning and was up 1kg since last week. Macros and cal don’t real lit suggest reason to why. Maybe increased water retention with new test dose and increase in HGH. Not too sure. Will get bloods again soon. Will see how this weeks go with...
Training session this morning
Getting stronger and staying leaner. Still early days on this cycle haven’t had the new doses saturate to that level yet.
I have a few tattoo appointments coming up to finish my sleeve and also thinking about a Raptor tattoo. I edited the below photo to put it...
Yesterdays leg session
Unfortunately was short for time so had to skip the hacksqauts
Weight still moving nicely
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yesterdays session
Weights are increasing somewhere on every session , feeling great on this cycle
With HGH 5iu now and previously running 4iu
Geez my hair is growing back really quickly. Normally get 4 weeks between haircuts. It’s been 2 weeks and I need to book one for next week.
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