Recent content by tragicdeathq

My neck is proper hurting at the moment but I’m in the process of trying to grow my traps tremendously. Any advice on how to relieve nerve pain?

I have been stuck on maxing out on 225lb for about two months now and I dont seem to be progressing. Any tips to help me up my bench numbers?

Hey, am using now 300mg Test cyp and 200 mg deca per week. How do I know if I need hcg? Can I tell by the amount of sperm or the intensity of my erection whether I need HCG? My balls shrank a little, but i still have normal sperm amounts. Also, can I do a 4 week cycle of Winny RIGHT after...

Would it be recommended to take part in a group training class before I start lifting on my own ?

What do you guys think about weighted dips and pull ups? I was curious to know if its an advised workout or not?

I was wondering what kind of workout I could perform that would help remove my love handles. What do you guys think will be the best option for me ?

I know diet plays a huge role in abs being able to show through. But what are the best exercises to develop the abdominal muscles?

Hey guys anyone's opinion on cardio wrkt in the morning vs at the end of the day..pros/cons...your own experience thanks.

What is ideal dosage and cycle time for dbol with sust 250 ?

I am 24 years old and wanted to see what the best age would be to start AAS?

I get really bad soreness after leg days would it be wise to up my calories on those days ? If so how much of an increase would be advised?

What are some of the more successful SARMS stacks ladies have had good results with ?

I started buying the whole chicken because its cheaper than breasts and has more nutrients at 200g of protein per 2lb. What do you guys prefer?