Recent content by TracyLoughran

Ladies, the Mother's day is coming and I'm looking for a flower gift. But these are too expensive for me, can you suggest me something? Thank you and keep fit :stilleto:

Some tips for abs for the ladies form me - forget the fast food - eat more veggies, but don't starve. You can train your abs all you want, but if your diet isn't in check, you'll never see that six-pack. And don't forget the fibers. Climb the stairs,stop using elevators. If you hate the fitness...