Recent content by TPartin

SHOULDER, CHEST & ARMS Dumbbell Squat with Front Raise (Dumbbells) - 3x20 - 136 lb Cross-Body Cable Raise (Cable Machine) - 3x20 - 120 lb - R: 60 sec Dumbbell Floor Press (Dumbbells) - 3x20 - 136 lb Push-ups - 3x20 - R: 60 sec Incline Dumbbell Press - 3x20 - 118 lb Dumbbell...

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LEGS Leg Press - 3x20- 490 lb Suspension Squat Jump (Strap) - 3x30 - R: 60 sec Swiss Ball Hip Extension (Swiss Ball) - 3x30 Swiss Ball Leg Curl (Swiss Ball) - 3x30 - R: 60 sec Reverse Walking Lunge (Dumbbells) - 3x20 (each side) - 135 lb Mountain Climber on Sliders (Sliding Discs) - 3x30 -...

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Thanks for the advice*salute*

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*Salute* no problem on the pics