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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by TPartin

  1. TPartin

    Approved Log TPartin Log

    LEGS Leg Press - 3x20- 495 lb Suspension Squat Jump (Strap) - 3x30 - R: 60 sec Swiss Ball Hip Extension (Swiss Ball) - 3x30 Swiss Ball Leg Curl (Swiss Ball) - 3x30 - R: 60 sec Reverse Walking Lunge (Dumbbells) - 3x20 (each side) - 140 lb Mountain Climber on Sliders (Sliding Discs) - 3x30 -...
  2. TPartin

    Approved Log TPartin Log

    BACK & BICEPS Straight-arm Pulldown (Lat Pulldown Bar) - 3x20 - 160lb AB Rollout (AB Wheel) - 3x20 - R: 60 sec Seated Cable Row (Lat Pulldown Bar) - 3x25 - 185lb Suspended Row (Strap) - 3x25 - R: 60 sec Lat Pulldown from Knees (Lat Pulldown Bar) - 3x25 - 177lb Neutral Grip Pullup...
  3. IMG-20240512-WA0009.webp

    IMG-20240512-WA0009.webp

    • TPartin
    • Media item
    • Comments: 0
    • Category: EliteFitness Media
  4. TPartin

    Approved Log TPartin Log

    SHOULDER, CHEST & ARMS Dumbbell Squat with Front Raise (Dumbbells) - 3x20 - 141 lb Cross-Body Cable Raise (Cable Machine) - 3x20 - 125 lb - R: 60 sec Dumbbell Floor Press (Dumbbells) - 3x20 - 141 lb Push-ups - 3x20 - R: 60 sec Incline Dumbbell Press - 3x20 - 123 lb Dumbbell...
  5. TPartin

    Approved Log TPartin Log

    LEGS Leg Press - 3x20- 495 lb Suspension Squat Jump (Strap) - 3x30 - R: 60 sec Swiss Ball Hip Extension (Swiss Ball) - 3x30 Swiss Ball Leg Curl (Swiss Ball) - 3x30 - R: 60 sec Reverse Walking Lunge (Dumbbells) - 3x20 (each side) - 140 lb Mountain Climber on Sliders (Sliding Discs) - 3x30 -...
  6. IMG-20240604-WA0009.webp

    IMG-20240604-WA0009.webp

    • TPartin
    • Media item
    • Comments: 0
    • Category: EliteFitness Media
  7. TPartin

    Approved Log TPartin Log

    BACK & BICEPS Straight-arm Pulldown (Lat Pulldown Bar) - 3x20 - 160lb AB Rollout (AB Wheel) - 3x20 - R: 60 sec Seated Cable Row (Lat Pulldown Bar) - 3x25 - 185lb Suspended Row (Strap) - 3x25 - R: 60 sec Lat Pulldown from Knees (Lat Pulldown Bar) - 3x25 - 177lb Neutral Grip Pullup...
  8. TPartin

    Approved Log TPartin Log

    SHOULDER, CHEST & ARMS Dumbbell Squat with Front Raise (Dumbbells) - 3x20 - 141 lb Cross-Body Cable Raise (Cable Machine) - 3x20 - 125 lb - R: 60 sec Dumbbell Floor Press (Dumbbells) - 3x20 - 141 lb Push-ups - 3x20 - R: 60 sec Incline Dumbbell Press - 3x20 - 123 lb Dumbbell...
  9. TPartin

    Approved Log TPartin Log

    *Salute*
  10. TPartin

    Approved Log TPartin Log

    LEGS Leg Press - 3x20- 495 lb Suspension Squat Jump (Strap) - 3x30 - R: 60 sec Swiss Ball Hip Extension (Swiss Ball) - 3x30 Swiss Ball Leg Curl (Swiss Ball) - 3x30 - R: 60 sec Reverse Walking Lunge (Dumbbells) - 3x20 (each side) - 140 lb Mountain Climber on Sliders (Sliding Discs) - 3x30 -...
  11. IMG-20240423-WA0021.webp

    IMG-20240423-WA0021.webp

    • TPartin
    • Media item
    • Comments: 0
    • Category: EliteFitness Media
  12. TPartin

    Approved Log TPartin Log

    BACK & BICEPS Straight-arm Pulldown (Lat Pulldown Bar) - 3x20 - 160lb AB Rollout (AB Wheel) - 3x20 - R: 60 sec Seated Cable Row (Lat Pulldown Bar) - 3x25 - 185lb Suspended Row (Strap) - 3x25 - R: 60 sec Lat Pulldown from Knees (Lat Pulldown Bar) - 3x25 - 177lb Neutral Grip Pullup...
  13. IMG-20240714-WA0040.webp

    IMG-20240714-WA0040.webp

    • TPartin
    • Media item
    • Comments: 0
    • Category: EliteFitness Media
  14. TPartin

    Approved Log TPartin Log

    Thanks friend, yeah I'll have to work on dropping food pictures to be honest *salute*
  15. TPartin

    Approved Log TPartin Log

    Thanks my friend *salute*
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