Recent content by TomClimber

Re: Elite Level Rock Climbing and supplementing to improve performance. Help and advi Thanks Nightmare thats very kind. Im pretty up to scratch on regular supplements and use recovery shakes and BCAA's regularly. I will check out the skelly balm though that looks interesting. The reason I...

Hi All, Looking for a little bit of advice if possible. I have been training in rock climbing for a number of years, and have managed to develop myself to a reasonable high level. I have been considering recently the idea of supplementing my training to improve my performance, as I have...