Pin day! Everything is rolling smooth happy with results and feeling I’m getting. Missus got some protein drinks for us so really gonna try kick the energy drinks and substitute with protein drinks. See how long I last this time!
Jumped on the scales I’m sitting at 87.5kg and happy with that. Another perfect touch down for the missus and me Got
20mg Reta pen
Mt2 pen
Anavar and the legend @Sydney City supplements threw me some deca and Mast 💪
Update - digging the kettle bell workout. Have dedicated Monday’s to just arms. Curls (dumbbells and ezybar) also tri extensions and overhead extensions dumbbells.
After some advice on getting good endurance. I do sometimes feel I need way more air after abit lol I haven’t tried with any sort...