ye i know - but tryed that for like 3 months - and i got "zip" :( eating regulare food with lots of mayonaise and such :P lots of meat etc .. still thin - having trouble with gaining size... what else can i do - nothing?
Hi all - Cool to have a forum to discuss these things :)
I was wondering - all who start up exercising has alot of body fat - but im like thin and dosent have any bodyfat at all ... i've been searching alot on the net for some sites to help me get started - i know that insted of a high-protein...