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Raptor Labs UGFREAK OxygenPharm
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Recent content by thimble

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    2026 training log

    Weekend training all wrapped up Hit up @Norvex for a wide selection of quality oils you may need! Bodyweight - 115kg as of today PEDs - 250mg Test E Nutrition - 250P, 520C, 75F, 25 fiber Water - 3-4.5l daily Sleep - 9 hours a night over the weekend Steps - 5000 daily average Fasted BG -...
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    2026 training log

    I honestly think it's begging for more at this point but a hard push will be saved until prep for December starts
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    2026 training log

    Hey guys, here's a training recap from the week just passed. Hit up @Norvex for a wide selection of quality oils you may need! Average bodyweight - 113.8kg PEDs - 250mg Test E Nutrition - 250P, 520C, 75F, 25 fiber Water - 3-4.5l daily Sleep - 6.5hrs average Steps - 5400 daily average...
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    2026 training log

    Weekend training recap: Upper 1: Bench Press: Set 1 - 167.5 x 4 (first rep comp pause) Set 2 - 150 x 6 (first rep comp pause) Single arm d-handle lat pulldown/D-handle cable lateral raise superset - Set 1 - 70 x 7/11.25 x 10 Set 2 - 60 x 10/11.25 x 9 Set 3 - 60 x 8/11.25 x 8 Kneeling...
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    2026 training log

    Thanks for the interest guys, it's really cool to see the interaction with the EF community already. Here's some recent check in photos I sent to my coach so that the log can get approved
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    2026 training log

    Hi guys, New face on the forum's. Been lurking for a bit but it's about time I started my log with @Norvex and the results I'm getting in my training. Big thanks to @abolone for introducing the both of us. Quick tid bit, I work a deceptively physical job as a boilermaker and I've been...
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    need help asap gyno

    Definitely sounds like a dosage issue. I'd be reassessing how much test and NPP I can tolerate without any aromatising sides
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