Recent content by theque

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 This is Day 19 on Cycle and I have not been able to keep up with the log so well. Last week I had an emergency travel I had to do in New York. Based on the conclusion of those meetings, I then had to spend all...

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 Day 11: Supplements: GW-510516 (Cardarine): 10mg x 2 [Morning / Afternoon (Before workout)] S4 (Andarine): 25mg x 2 [Morning / Afternoon (Before workout)] MK-2866 (Ostarine) 25mg x 1 [Morning] HCGenerate 5...

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 HCGenerate and N2Burn should be here tomorrow and will add them in as soon as I get them.

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 Day 10: Supplements: GW-510516 (Cardarine): 10mg x 2 [Morning / Afternoon (Before workout)] S4 (Andarine): 25mg x 2 [Morning / Afternoon (Before workout)] MK-2866 (Ostarine) 25mg x 1 [Morning] Exercise...

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 Day 9: Supplements: GW-510516 (Cardarine): 10mg x 2 [Morning / Afternoon (Before workout)] S4 (Andarine): 25mg x 2 [Morning / Afternoon (Before workout)] MK-2866 (Ostarine) 25mg x 1 [Morning] Exercise...

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 I know the exercises are not as comprehensive as some of the other loggers as I am not doing a full bodybuilding routine. But this is definitely a routine that any average guy can follow and see results; well...

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 Day 7: Supplements: GW-510516 (Cardarine): 10mg x 2 [Morning / Afternoon (Before workout)] S4 (Andarine): 25mg x 2 [Morning / Afternoon (Before workout)] Exercise: Walk: 1 Mile Rest Day. Food...

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 Day 6: Supplements: GW-510516 (Cardarine): 10mg x 2 [Morning / Afternoon (Before workout)] S4 (Andarine): 25mg x 2 [Morning / Afternoon (Before workout)] Exercise: Walk: 6 miles Food...

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 Day 5: Supplements: GW-510516 (Cardarine): 10mg x 2 [Morning / Afternoon (Before workout)] S4 (Andarine): 25mg x 2 [Morning / Afternoon (Before workout)] Exercise: Walk: 1 mile to gym Squats: 5 x 5 @ 230...

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 Day 4: Supplements: GW-510516 (Cardarine): 10mg x 2 [Morning / Afternoon (Before workout)] S4 (Andarine): 25mg x 2 [Morning / Afternoon (Before workout)] Exercise: Walk: 4 miles Food...

Oh, So you think I should add Ostarine to my current stack for the 12 weeks? Also what additional benefits would I see from adding Osta to my current stack?

You know i am doing a GW + S4 12 week run. Would you suggest Osta for 4 weeks post as a mini PCT? I am only asking because I too like to save money and would take advantage of BOGO for this and future PCT's if it does not expire in ~12 months.

From what I read, you are pretty good given your stated goal (Single digit bf%). You want to be in ketosis where your body is using fat for energy, but you want it to use some of your bf for energy. The most important thing seems to be keeping carbs under 30g. Just what I have read on several...

Re: SARMS1: GW510516 (Cardarine) + S4 (Andarine); Evolutionary Diet; StrongLifts 5x5 Day 3: Supplements: GW-510516 (Cardarine): 10mg x 2 [Morning / Afternoon (Before workout)] S4 (Andarine): 25mg x 2 [Morning / Afternoon (Before workout)] Exercise: Walk: 1 mile to gym Squats: 5 x 5 @ 225...

Third Day on EVO diet myself and I really like it. I bought some Ketone Test Strips and was already in Ketosis after yesterday's walk. I think this has to do with my previous diet which was Paleo with -500 cals a day.