TheMsGuns

Hmmm I bet Tami can talk with you about that.

Job opportunity. I will let Tami explains how she does it but for me its intervals...30 sec sprint...60-90 sec jog...just keep going through like that.

Very cool You arent far from us either.

Looking good! Whens your next show?

Reminds me of the look when chicks started bodybuilding, what did they call it? Feminine muscle. I guess that's what figure is slowly evolving into. The look to compete successfully in BB seems to be getting so hard. I admire anyone who has the tenacity and determination to build up to that level but by the same token ... you probably know where I'm going, though. Haven't noticed you post until recently. Belated welcome!

You do damn good work, girl!!!

i was shy hahaha how are you? definitly looking good!!!

Nice!

other than email i dont know how to fix it. oh well.

lazy ass