Recent content by TheBigT28

That’s exactly been my thought process! Trying to work on fixing my financial issues to make more time for the things I enjoy

LOG -08/11/26 Major thank you to my sponsors @Southern Cross Labs and @Prymal OVERVIEW: Been absolutely flat stuck at my desk for 16hrs a day - business moved a few steps in the right direction! Workout: Chest shoulders and tris to ease myself back into it I’ve barely been to the...

Just a little update: I’m still locked in, just between parenting, day job and external business I’m trying to make I have had 0 fucking time for the gym! I haven’t been since my last log post… I’m going tonight and really looking forward to it however! Business stuffs going well, got myself...

Log 28/10/26 Sticking off the copy and paste template I was doing for a while as it started to feel robotic and I want to keep it natural! I had a really great day today! Started off with a coffee with a colleague, discussed some business stuff and some personal stuff then went our seperate...

Thank you for the advice and the insight on your personal challenge you faced brother!! I appreciate you taking the time to reply to this and give me another way to look at my own behaviours, there’s a lot of things I need to accept before I can grow🙌

Okay awesome! I’m wanting higher cognitive performance majorly at the moment so I’m keen to see how you feel!

While I’m getting sappy I’d just like to thank @Southern Cross Labs and @Prymal for the ongoing support over time and just the listening ears too! These guys and their logger teams are truly such incredible people and I’m so utterly greatful for each and everyone one of them! top people, top...

Thank you❤️ I won’t rush anything, not entering the dating scene seriously or anything anytime soon (I’d still like to meet new people but am committing to abstain from sexual relations entirely as I don’t think I need it) and I’m really going to focus on me. I’m trying to create extra forms of...

How someone is 85kgs and that huge is beyond me, nutritions on point, everything’s planned out, this is what serious dedication, effort and resilience looks like

Love reading the logs bro! Do you find any mental benefits with the alphaGPC supplementation? I feel whenever I’ve had it in cans I can tell a difference between cans with and without it but haven’t tried supplementing additionally with it yet

Holy fuck! absolute mass monster, the physique I could only dream of’ I’ve just taken a read through your log and this is some serious dedication! Glad to hear the CPAP is doing it’s thing and you’re sleeping better, as someone who’s not been sleeping right for months it makes the world of...

Also for those who have gone through heavy periods of self development and discovery I’d love to know some things that have helped you I really am wanting to eliminate my own toxic issues, my past issues with relationships, develop a better relationship with myself and just become a better...

Holy fuck where do I start Finally collected all my stuff from the exs place and I’m thankful to be done with that chapter of my life. Did a back workout yesterday with a mate and he showed me a few back exercises I’d never actually done before but holy fuck can I feel it today. Simply using...

LOG -25/10/26 Major thank you to my sponsors @Southern Cross Labs and @Prymal OVERVIEW: Holy shit life is CRAZY, see below for some decent details. Good, positive, uplifted Weight: 86kgs (started at 91.7kgs) Workout: 3x12@10kgs cable lat raises 3x12@15kgs cable bicep curls 3x10@80kgs...

Landed safely back home and not working for the rest of the day so I’m going straight home to the gym