Recent content by TheBigT28

Love this workout! Great work! Strong numbers too💪

SHREDDED

I’m also dropping the NPP from my cycle too but didn’t mention that in the post my bad

Quick little update/log Brain fucked, going to book in to see a psychologist soon. Will put updates here, I don’t mind being open about it Did a chest and tris day yesterday Today is legs again but here’s the pump from last night

Congrats @Prymal ❤️🙌

Figured I’d throw this in here for yall! This is exactly 1 year apart, same pose and I’m mid way through my 2nd cycle now - first cycle was 10 week 200mg test E then bumped to 300mg for weeks 10-15. Weeks 15-18 were 25mg Anavar a day 18-20 were 50mg Anavar

Thanks brother!

Thank you so much @koba I’m pushing my limits in the gym daily! Just need to tighten my diet and properly track not just loosely track

Just wanted to post the photos of my back and bis day I hit today, felt fucking insane!

I appreciate you! The SCL and Prymal team so much! Ended up hitting a 2nd leg day this afternoon to finish off what I couldn’t do this morning! Crushed it but ate like shit all day. Can’t say I’m unhappy with the day overall but!

Thanks brother! I honestly didn’t do enough legs stuff so I’m now back and finishing the leg day off properly (back was feeling off but have pinned my KLOW80 from @Prymal and am feeling way better) the inflammations greatly reduced

TODAYS LOG 11/06/26 OVERVIEW: didn’t record my workout Workout: Legs Decent leg pump, legs are super veiny Financials: Current jobs still refusing to pay me for next week MENTAL HEALTH: 2/10 Holy fuck… I’m desperate to hear her voice Physical health: 7/10 Major thank you to my...

Would also like to clarify by no means do I deserve pity from anyone. I fucked up and I’ll take accountability for it🫡 Got the new job coming up in 1.5 weeks so I’ll be sinking myself into that, the gym and my son but I’m also not going to give this woman up either. She means everything to me...

TODAYS LOG 10/06/26 OVERVIEW: didn’t record my workout but here’s what I can remember: Workout: 3x10@35kgs@ Db shoulder press 3x10@10kgs lat raises [email protected] rear delt flys (chest into bench not seated) Great chest and shoulder pump as I did chest as well after all that. Just can’t...

TODAYS LOG 09/06/26 OVERVIEW: I went to the gym today, didn’t record the workout but it was the same as the last back and bis day I did. Financials: I’ve been fucked around by the current job before heading to the new one. I have them a courtesy 2 weeks notice when I only needed to give 1...