Recent content by the.gladiator1987

Pics, one is not flexing, others are flexed

Hey everyone. I created this log to keep a journal of everything and get feedback/advice. Stats: Age - 34 Height - 5"9" Weight - 174lbs Kids - 3 (Have already gotten a vasectomy) Years training - On and off for 17 years. Mostly off in the last 5 years Cycle history - Probably about 5 or 6...

Bloodwork

Dang thanks for all the quick replies everyone Mustang - I will make a log, great idea Stevesmi - Whats up brother! Yea its been a while. I got on here to find my old posts to see if I had any workout videos, then went down a rabbit hole and saw all my old chat convos on the chat+conversation...

Hey everyone, I’m 34 and have been on and off TRT for about 8 years, mostly off though. I always go months without injecting, every once in a while I will start to feel tired/emotional/fatigue and I can tell I’m due for another shot. I usually have a script but I haven’t picked any up in...

Just came back to see if I had any videos from back in the day, I was a little later tho like 07-12

Whats up my peeps, been years since I've been on here...looking to see who is still on here from the 08-12 era

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Thanks bro. I am on HRT but I missed 8 weeks between injections so I finally told myself to be consistent every week. So far it's only been 2 weeks but already getting stronger and bigger. I just want to do this for 12 weeks then I get to start my pro pharm cycle :)

Oh yea I'll definitely be eating cleaner and more protein but I think I'll cheat a lot as well as long as it's protein cheat meals, not candy and soda

Workout for 9/3/14 Chest Bench: 135x5, 185x5, 225x5, 265x5, 225x8 DB Incline: 80x6, 85x6, 90x7 Dips: 0x6, 25x6, 45x6, 70x7 Tricep Ext: 110x8, 120x8, 130x8, 14 0x6 Pushups: 10 Weight: 190.2

Here are a few pics, obviously these were right after my workout lol. By the way I'm 190.2 as of today so I'll try and get to 195 In 12 weeks.

Bump.. Also wondering if since I have been lean my wholeg life and eating whatever I want do I need to track my calories or should I just eat ad much as I can? My foods include Oats Milk Fruit Eggs Ww bread Tuna Chicken Almonds PB Brown rice Beans Sweet potatoes Veggies Ground beef Whey Gainer?

Sup guys. IM gonna keep track of my gains that I get before I start my cycle. I would like to see some natural strength and size gains before I start so I will be doing fairly heavy lifting and doing the big compound lifts like squats, reads, military, bench, etc. Im 25, 5'9, about 185lbs...

^^^ what he said. You're messing with hormones without even knowing what you are doing. If you would have researched all this by yourself you would have seen that 19 years old is too young. You'll end up like me on HRT at 24 if you keep doing what you are doing. You don't want that lol. But...