Recent content by Tego

How should I start when it comes to losing body fat...I have plenty of muscle on my buddy I just want to lose the body fat. How should I approach this?

My main goal right now is to lose body fat but at the same time gain some muscle mass, I will be taking clenbuterol while I'm on my diet... What are some good diets/meals/supplements I should be taking to obtain best/fast results? What kind of excercises/routines should I be doing? Again, I...