Recent content by taylorthompson

Is it really worth training with one of these or should I just keep exercising without equipment?

I have a couple questions. One, I've been cutting with a calorie deficit diet for a while, however I have not been lifting, only running as I will be doing track. I cut down pretty low, but I'm still not that toned. Would adding lifting solve this problem? Also, if I ended my deficit and...

Hey, I'm new here. I was hoping that somebody might be able to give me some recipies for smoothies that will help, or at least not hinder, weight loss (I tried the search button already)? Thanks.

Was thinking about taking a week off training gain a good size with traing 4 days a week for 2 hrs a day with a split cycle routine got great results with M.stak for more mass and some major pump results with Pump pak was great to helped me with what my body was lacking great stuff. Just wanna...

Theoretically, if someone had a limited supply of Test Cyp, would it be better to take a high dose for a short period of time or a low dose for a longer period of time? like 500mgs/wk for 4 weeks or 250mgs/wk for 8 weeks, or even 125 mgs/wk for 16 weeks. Last option, wait until I can obtain...