Recent content by tanvirsbd

Informative post ...thanks

I like the way you have started. Its a nice plan.

Great plan by you. Good Luck :)

I think its ok, not bad.

What about Carb Cycling ? With a carb cycling diet you will carry out the regime over a six day period and this is what will be repeated week after week until your target weight is hit. You will be required initially to eat carbs that are fibrous for the first three days. Then after this...

You can try this as well : Chromium: Chromium is a mineral that is required for normal fat, protein, and carbohydrate metabolism in the body. With the help of chromium, hormonal insulin moves glucose into the blood cells. Chromium supplement help building muscles and lose weight. Although...

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