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Recent content by Swcc

  1. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 15/3/26 Sunday Morning weight 105.2kg (-100g from yest) 4 weeks out! Sleep: ok 6-7 hrs inc naps Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 500mg test 700mg mast 70mg tren 50mg anadrol 5x week...
  2. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 14/3/26 Saturday Morning weight 105.3kg 29days out Sleep: ok 6-7 hrs inc naps Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: (UPDATE) 500mg test 700mg mast 70mg tren 50mg anadrol 5x week Proviron...
  3. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 13/3/26 Friday Morning weight 105.5kg 30 days out Sleep: averags Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 500mg test 700mg mast 70mg tren 50mg anadrol 5x week Proviron 50mg 9iu gh...
  4. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 12/3/26 Thursday Morning weight 104.4kg 31 days out Sleep: great! 4 hours plus 2 naps Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: (UPDATE) 500mg test 700mg mast 70mg tren 50mg anadrol 5x week...
  5. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 11/3/26 Wednesday Morning weight 104.1kg 32 days out Sleep: great! Oddly since i added tren at 10mg a day Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: (UPDATE) 500mg test (down 200mg) 700mg mast (up...
  6. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 10/3/26 Tuesday Morning weight 105.0kg 33 days out Sleep: not bad, 6.5 hours once i napped a few times Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 500mg mast 70mg tren 50mg anadrol 5x...
  7. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    9/3/26 Monday Morning weight 104.7kg 34 days out Sleep: not bad, 6.5 hours once i napped a few times Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 500mg mast 70mg tren 50mg anadrol 5x week 9iu...
  8. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 8/3/26 Sunday Morning weight 104.0kg 5 weeks out baby! Sleep: not bad, 7 hours once i napped a few times Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 500mg mast 70mg tren 50mg...
  9. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 7/3/26 Friday Morning weight 104.0kg 36 days out Sleep: decent 6 hours Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 500mg mast 70mg tren 50mg anadrol 5x week 9iu gh...
  10. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 6/3/26 Friday Morning weight 104.2kg 37 days out Sleep: decent 6 hours Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 500mg mast 70mg tren 50mg anadrol 5x week 9iu gh Metabolism...
  11. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 5/3/26 Thursday Morning weight 104.2kg 38 days out Sleep: decent 6 hours Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 500mg mast 70mg tren 50mg anadrol 5x week 9iu gh Metabolism...
  12. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 4/3/26 Wedneday Morning weight 104.1kg 39 days out Sleep: decent 6 hours Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 400mg mast 70mg tren 50mg anadrol 5x week 9iu gh Tren has gone...
  13. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Thankyou brother that means a tonne to me ❤️🤜🏽🔥🤛🏽
  14. Swcc

    Approved Log 2026 Prep, Training, PED, Nutrition for Bodybuilding Show Log

    Log Update 3/3/26 Monday Morning weight 102.0kg 40 days out Sleep: decent 6 hours Cardio: 10000 steps 40 mins stairs fasted Fluids: 10 litres Sodium/potassium 8000mg 10000mg Gear: 700mg test 400mg mast 50mg anadrol 5x week 9iu gh Tren is going in likely soon...
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