Recent content by summerpro

Initial / Start Pictures

Meal Plan Macros Carbs: ~320-340g Fats: ~60-80g Protein: ~190-220g 2 x Example of Meals I’ll be eating throughout this cycle: Ex. 1 Meal 1 (Breakfast) 80g oats 1 scoop whey 1 tbsp peanut butter 100g berries Meal 2 150g chicken breast 150g jasmine rice 100g broccoli Meal 3 (Pre-workout)...

Shred Log - Sponsored by @Norvex Kicking off my first official log. I’ve been lucky enough to get sponsored by @Norvex , so I’ll be running his products for this entire cycle and documenting everything along the way. Goal Running a 6-week shred leading into a holiday. I usually judge...

@Norvex is a great vendor who truely cares for his customers, he’s helped me out heaps, highly recommend this guy, you won’t be disappointed, A1 service