Recent content by suarez66

For muscle gains, do I really need to eat 5-6 meals a day with 2-3 hours between each meal? Or will just eating a lot of food do the job? I love eating but I dont like planning my meals and saving food for times I do not feel like eating.

I noticed about a week after starting my first use of HGH (3.33 IU/daily) I started to have pain in my joints, especially my knees, elbows and ankles. It only gets uncomfortable when lifting and not when just doing normal activities. I have no tingling in my fingers or carpal-tunnel like...

When I go to squat I feel a tight tingling sensation in my lower back. Do you guys know if there is any technique or stretch I can do to alleviate my back ?

Quick question bro's. If taking Test E and EQ should the ratio be higher on the Test side the same way it should be with Deca in order to prevent some sides. ie 500mg of Test E and 400mg of Deca????

Can anyone tell me about Var and no menstrual cycle? My spouse is beginning to panic it is day three of her cycle and no blood. Pregnancy is very unlikely, been on var for 3.5 weeks, now @ 20mg. Someone please help me out. So I can ease her brain

I was told by a mountain man that if you put garlic in your mouth and swish it around with your saliva for 30 mins a day it clears your body of all ailments! Crazy!

I feel really ill and want to eat foods that will help make my body stronger. What would be recommended?

I was curious to know if lasers help with muscle recovery. Do you think top athletes are using this technology for improved recovery ?

What are some of the best things you can say to a woman that is very insecure about her body? How can you make them feel better about these issues?

I wanted to know what kind of results I would get if I combined these two?

Does eating cheese help in the muscle building process? I was curious as dairy is usally a no go but it seems dairy helps with getting bigger?

For added strength (moderate) and weight loss/cutting, how long should/could someone run Anavar and in what doses? Any PCT required? Thanks.

Someone mentioned to me that you should not drink while on gear because it can make you really violent and aggressive. Is this true? I don’t plan on drinking at all I was just looking to educate myself.

Hey everyone I was in the process of deciding which gym I should join and wanted to see what your opinions are to this subject. I want to get back into shape again having been a couple years out of training and have seen the surge of crossfitters in the world who seem to be getting real good...