Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by stuk048

  1. S

    new chest routines

    I have started doing this on Monday, let me know what you think. *Flat bench 10 reps for 4 sets *Incline bench 12 reps for 4 *Dips 10 reps for 6 *dumbbell FLY 10 reps for 8 then tuesday I do back and biceps wednesday shoulders thursday; cardio friday arms saturday Legs
Top Bottom