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Recent content by stanleyparson
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My workout routine need help
Monday - Legs + Abs + Forearms Tuesday - Back/Biceps/Rear Delt + Calves Wednesday - Chest/Tri z + Forearm Thursday - Legs + Abs + Calves Friday - Back/Biceps/Rear Delt + Calves Saturday - Shoulders + Abs + Forearms Sunday - Cardio - 30 minutes - treadmill @ full incline Let me know...- stanleyparson
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- Forum: Weight Training & Weight Lifting