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Recent content by stacecat1
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Help with a cutting and weight lifting..
wHi, I'm looking for information on the best way to start weight lifting.. I don't want to go to a personal trainer as most of them are horrendous and totally clueless as to what they are doing.. I'm 5'5 and weigh about 53kg and am 25yrs old... Have slim build but after 2 children have a tummy...- stacecat1
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- diet supplements weightlifting
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- Forum: Women's Fitness (Female Bodybuilding and Training)