You are using an out of date browser. It may not display this or other websites correctly. You should upgrade or use an alternative browser.
speedycat
Im a newbie but my man has been lifting for years and he's a member of Meso-Rx. I am an older woman and need some guidance as to what to do and not to do. I train 5 days a weeks including cardio. Im here to learn from those that have been there.