Hello all, I'm looking for some advice on where to educate myself about gear use.
I'm 29, 5'9 175 lb. and been lifting for 15 years. I PL'ed for some time and my lifetime PBs are 505/365/555 all at between 175 and 185 lb. I have two slipped discs (L4/L5 and L5/S1) so I just focus on physique...